Come on people
If you cant run, go for a brisk walk, if you cant ride outside, get on the turbo or get on a bike at the gym, anything us better than nothing.
Nobody is going to get you out the door, only you can do that.
Well I've done b....r all this week
45min run monday
1hr swim tues
35 min run wed
45min run fri
2hr run sunday (race) hopefully 1hr 59m 59s
But I'm chilled about it. Training been going ok up to now (I think)
Am also really hungry all the time
My mentor told me to drink milk - it seems to have helped
jamie tardi wrote (see)
+1 for the hungry, does anyone else find that after a big session the next door or more so on a rest day you just want too eat everything including the plate?
My desk at work has teeth marks on it
Stanners from the Bridge wrote (see)
As soon as wifey is out of the door...I am ordering a pizza!
Quality, secret eating is great
MTFU everyone. It's not a knitting club.
I feel like I'm eating 24x7 and I'm only training for sprint tris!
50 mile on the bike done, now out with the family for my second favourite pastime, eating!
30 ish mins staggering and coughing done - was needed for my sanity but HR and lungs not impressed
will probably go for a long walk tomorrow as it wasn't as awful as I expected
another 7 miles ran.......enjoying my holiday
2nd run to test the lungs and NO coughing today! woo hoo! yesterday I left half a lung on the side of the road so thrilled to be OK today
Tomorrow I will change the bike tyres and do a short ride in prep for longer ride Tuesday when it's going to be a barmy 7!
Have been very cautious with cold air and coughing as I didn't want to make the cough worse - have done that in the past.
Looking back I had 2 half weeks and 1 week off so not as bad as I had feared but long sessions are down.
Looking forwards now
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