I agree with all of the above. I was not a confident cyclist and went with the basket strappy type things as I thought they would be easier than the clippy things (another jargon numpty here!). What a huge mistake! Soon got them taken off and changed to clippy ones (no idea what type). Obviously I'm not going to put in writing that I haven't fallen off using them (not wanting to tempt fate) but I definitely fell off LOTS with the basket type thingies as they were such a nightmare to get in and out of.
I have got (I think) the MTB type due to ease of walking round (I use it to commute to work and have tried to retain some sense of decorum on entering the building!). I think the bike shop man said that they are generally looser, or somehow usually easier to clip in and out of, but I may have made that up.