Is training for an Oly tri and having a life possible?
Yes, what an excellent post FB. I completely agree.
No two weeks the same due to shifts but it's a case of making the shoe fit.
Some weeks i have to accept after a 14+ hour shift what i need is sleep and the training get binned, but then i have ditched things like going to the pub so when my mates go drinking i go training.
I don't get a "lunch hour" as such so that option is out, as OC i think said use your commute as training ride run...i use the lamp posts for intervals ie. sprint for two, rest for two.
And quality beats quantity everytime IMO, When you train, train hard no cruising.
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