Hello Quacks,in quite a bit of agony today, flare up with arthritus in my hip and knees, it started hurting after first check point! Agree with the tower, thought they'd taken it out of the route with how long it took to get there! found the last bit through the woods quite demoralising, seemed to go on forever. Raced a bloke for the finish line, only to discover that he's 67!