IM 2007 training thread

whoever, wherever, whatever.

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27/07/2006 at 20:26
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M...eldy    pirate
27/07/2006 at 20:27
awwwwwwwww fanx!
Bouncing Barlist    pirate
27/07/2006 at 20:33
No training today for me..

Whens everyone starting, whats the plan? i.e. how long a break? then is it base training 8-10 hours a week till new year?

I wont post any training goals of my own other than say I want to get some good swim coaching and loose weight.

M...eldy    pirate
27/07/2006 at 20:35
I did a 2 hour hilly run in lots of rain!
27/07/2006 at 20:42
meldy - a new home for you as requested.

all - just think it makes more sense to have one home thread rather than people having to trawl through lots in case they miss useful stuff. so let's hang out here, if only because i cba to hunt for the right threads, and this way i can get into it via "my forum".
M...eldy    pirate
27/07/2006 at 20:45
should have named it the thread of doom!!


I agree its easy to lose info that people may need and just because the pirates are spreading the gospel in 3 different places doesnt mean we cant stay in one training thread!
27/07/2006 at 20:47
hi everyone - I reckon one thread is the way to go too.
27/07/2006 at 21:08
Does that mean it's going to be you needing the elasticated trousers this year Ergo?
27/07/2006 at 21:09
only if you pick them for me, and they're hawaian print.
27/07/2006 at 21:11
(mind you, after the body-fat-measuring-thingy, perhaps i already do! anyway. i'm going to cycle home now. don't tell candy, he told me not to do anything this week.)
27/07/2006 at 23:53
a-ha, rumbled. that's way over +-10% this week then, young lady.
28/07/2006 at 08:09
I rode my bike round a TT last night.
28/07/2006 at 08:23
woo hoo

a thread i can post on

good idea Ergo
debbo    pirate
28/07/2006 at 08:25
I've done nothing but get a tattoo and wash smelly kit since I got back.
oxymoron    pirate
28/07/2006 at 08:35
ERGO IS DOOMED!



oxymoron    pirate
28/07/2006 at 08:36
excellent debbo, where did ya get it?
28/07/2006 at 08:37
How long do you have to wait before you can swim again? Did you all take a picture/proof to teh guy and if so where from?
28/07/2006 at 08:42
I'm guessing in the Tatoo shop oxy.
Not started training again yet, will probably wait a few more weeks then start again properly in September.
Just spending some time thinking about what training I'm going to do.
debbo    pirate
28/07/2006 at 09:03
lol ava. Meldy made the same comment on another thread yesterday.

It's on my ankle, but I'm now worried about when I get that old lady fat ankle hanging over the slippers thing, which will no doubt be very soon.

I'm going to start a bit of running next week as I'm meant to be doing the Glasgow half in 5 weeks. I'll do a couple of 30 mile cycles in the spanish hills before the vit, and that'll do me for now.
Symes-lent night    pirate
28/07/2006 at 09:22
Boing for Ian
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