IM Running question

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06/09/2003 at 15:54
hehe
06/09/2003 at 20:05
Daz, TLD is in July. A 30k run in June would actually be a well timed run.

BB
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06/09/2003 at 20:19
there ya go!

[pompoms in training for big summer]
Bionic Ironwolf    pirate
07/09/2003 at 16:19
Daz - Mr. IW did a sprint tri the weekend after an IM, he finished it but it hurt! Said he'd never again do a race within weeks of an IM.
Bionic Ironwolf    pirate
07/09/2003 at 16:21
Haven't heard from Jonathan C. yet, he's supposed to be in our area around now, if all's going to plan on his 4-week bike tour.
07/09/2003 at 19:52
I did London Tri (Olympic distance) 2 weeks after TLD, and got a PB by 10 mins. However, since then I haven't been able to concentrate on training at all. I got really jaded, and it wasn't until today, having done the Nike 10k, that I recognised that virtuous, healthy feeling you get when you are motivated. I finally turned down some chocolate!

BB
481 forum posts
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