20 messages
18/02/2013 at 23:27

hello all,

just thought i would  introduce myself.  I'm on the starting and hopefully finish line for outlaw in July.  it Will be my first  full distance.  I'm going to hang around on the forum and hopefully provide some decent banter  if no one minds, then maybe sign up to the pirate way  life.  Cheers


19/02/2013 at 00:02

hello Ozzy 

good luck.

19/02/2013 at 11:48

Welcome Ozzy!  See you at Outlaw!

Ironholgs    pirate
19/02/2013 at 11:53

Welcome Ozzy and good luck with your training. See you in Nottingham.

19/02/2013 at 15:42
Thanks for that! Luckily it's not my Christian name, just my nickname!
19/02/2013 at 20:24

Welcome Ozzy!! A friend of mine called his lad Ozzy only last year. Good luck at Outlaw

seren nos    pirate
19/02/2013 at 21:44

Hi Ozzy.there are a couple of outlaw threads around.just join in

TheEngineer    pirate
19/02/2013 at 22:41
Bionic Ironwolf wrote (see)

Ozzy was our last dog's name!

Ozzy is our latest dog's name too. He's full of energy, but in no shape to run a HM...

19/02/2013 at 23:08
Roger that. Thanks for all of your very random comments! I look forward to the words of encouragement/banter on the forums to keep my mind in the game, and if all goes well look forward to seeing the flood of yellow and black at Outlaw!
20/02/2013 at 09:46

so whats the 287 mean...??

Iron Pingu    pirate
20/02/2013 at 09:52

Waves at Ozzy

20/02/2013 at 12:24
Last numbers of my regimental number. I'm in the army. My "club" is the army triathlon association officially!
20/02/2013 at 12:54

Hi Ozzy, see you at the Outlaw.

20/02/2013 at 13:10
I'm waiting until I'm out of the army before I get a dog and probably treat myself to a new bike. Thanks for your welcome. See you all at outlaw!
Monique    pirate
20/02/2013 at 21:37

Hello Ozzy, not on here much but welcome anyway.


21/02/2013 at 22:12
So monique...

Why the battenburg......?
22/02/2013 at 12:20
Really need to stick a pic on my profile!
23/02/2013 at 18:24

ARGH!! How did that just happen! Just hit the PayPal on a teensy little 70.3 (ssshhh not telling anyone). Feel excited, horrified and determined in equal measure... Is that 'tri-polar' - can it be medicated?

Hope all are having a good weekend - duathlon tomorrow

Going to start HR training on Monday... worried will be bored and slow...Who loves it? Appreciate any enouragement to persevere... need to do something different.

23/02/2013 at 18:53
You will be fine. Could be worse and have clicked on 140.6! I do all my training as heart rate. Seems to be working for me. Takes a little while to get used to
24/02/2013 at 21:27

You make that sound very easy... I've got an off road Marathon in early July (16 wk plan starting in 2wks - in past I have done over the plan, don't believe in not being able to run 28 if wanting to race 26!...70.3 in Sept (planning on an Olympic somewhere inbetween). Going to have a good planning-type-think tomorrow; thinking of M plan 3 key runs with bike and swim as the x-training... If I do a 22 wk 70.3 that should kick in mid June - keep the runs up but with more focused bike and swim sessions... does that all sound too mad??

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