Re-run of last year's thread for anybody doing any 2012 iron distance race
Meldy .... never actually tried it!!! How does it work?
How did the Ultra go Seren?
Hope wrote (see)
Little brick session this morning, turbo and run. Really enjoying the mid week stuff now that I've got the hang of the training early thing. I really REALLY have to do something about my lack of swim motivation though. Still only swimming twice a week and then it's really quite pathetic. It's hard to make myself do something I'm really rubbish at lol! I will have to use bribery. 3 swims a week for the next month and I'll buy myself something nice.... That should do it!
2 pathetic swims a week is a good week for me. I see little chance of me moving it up to 3. At the moment its one 20-30 minute lunchtime swim (which sometimes get missed if work dictates otherwise) and 1 1hr tri club swim (which includes drills, explanation of the session etc so solid swimming probably 40 mins at best?) The tri club swim is good and structured but distance is way down on Fink or the like - sub 2k in total.
Can I join you and Wild Will at the back please.
I'm with you Darkness - 1 structured tri club swim pw and if I get out of bed Monday morning 1 other........
So I'll be seeing you, WW and Hope at the back only slight problem being that the swim is supposedly my "strongest" (= least weak) discipline
Well RB that's fantastic news because ignoring swimming seems to be my strongest discipline at the moment!
I'm having to re jig this weekends training around the kids. I'm quite looking forward to doing my long bike on a Friday for a change. I'm hoping I can take the weather by surprise and have a nice day in the sunshine!!
Darkness, I'll save you a spot.
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