Iron Distance 2012 Training Thread

Re-run of last year's thread for anybody doing any 2012 iron distance race

2,301 to 2,320 of 2,704 messages
16/07/2012 at 19:34
Sounds idylic ...... Probably be pissing down and blowing a hoolie
M...eldy    pirate
16/07/2012 at 19:35

at last .. the voice of reason 











No, I never thought i'd day that about you either !!!

Edited: 16/07/2012 at 19:35
16/07/2012 at 20:24
Its just the Sanatogen kicking in Not coming out to play then Melds?
M...eldy    pirate
16/07/2012 at 20:32

I very much doubt it if it happens any time in the next 2 months 

16/07/2012 at 22:47
Second Chance wrote (see)
1 week til IMUK. Hope all is going well for fellow my fellow competitors

Cheers and trust you are

The road closures signs have been up for about week, which sort of brings it home, we've not long to wait now.

17/07/2012 at 17:11
Yep race strong and hopefully dry!
17/07/2012 at 20:39

Do you want to put your race number up Woody?   Good luck - I really enjoyed Bolton

M...eldy    pirate
17/07/2012 at 20:40

5 mile run and a cheeky gym session done 

IronCat5    pirate
17/07/2012 at 21:08

4.5 mi in the Liechtenstein Alps. Up, then down, then flat, then up. Jelly legs at the end. I probably need to rest up again. On the plus side I'm discovering local beers that evaded me last couple of trips.

I can't get used to my training diary having so much white space. I'm happy to run recreationally, but CBA to swim. Biking is alright.

M...eldy    pirate
17/07/2012 at 21:18

I quite enjoy the swimming .. my problem is finding sets to do !!

IronCat5    pirate
17/07/2012 at 21:30

I like club swims, as it is brain off. Clashes with work travel though.

M...eldy    pirate
17/07/2012 at 21:34

Clubs are a bit pricey for sessions I cant usually make and I cant do Masters cos I cant do and dont want to do Fly

17/07/2012 at 21:38
Cake wrote (see)

 Come back in glory or drunk! guys.

I was planning on Both

Cheers Guys, Number 1455

I've got a 5 mile race tomorrow, question is do I race it or jog round? It's number 3 in a series of 4, which if one particularly fast guy can't make the next two' I could be in with a chance of winning my age cat in the series.

 

M...eldy    pirate
17/07/2012 at 21:41

Can you in all honesty *not* race it??

17/07/2012 at 21:55

If I'd stuck to my plans.. errrrm.... dreams for IM this year, I would have said not, but as I didn't, I can't see racing it making much difference now.

M...eldy    pirate
17/07/2012 at 21:57

Then that may be your answer   

18/07/2012 at 06:34
Back in the game training for hopefully a decent show at Little Woody 22 mile cycle am and pm long OW swim today lots of running with fartleks chucked in it even crossed my mind ( brefly) that the big woody was a goer
18/07/2012 at 10:08
Trying to enter Little Woody but bloody Google wallet keeps putting me in an endless password loop grrrrrr! May be i phone related will try on main computer tonighti
18/07/2012 at 10:10

Ridgebackmax wrote (see)

 it even crossed my mind ( brefly) that the big woody was a goer

+1

M...eldy wrote (see)

Then that may be your answer   

You make decision making so easy!  would you like to be my mentor/ trainer

18/07/2012 at 10:41

My lovely wife has metioned the Little Woody on 3 occasions in the last few days (just in passing). So if you're reading this, Muffin and you'd like to go..... 1 x PASS OUT 

Not a good week so far for me. Needed a rest day Monday after a hard weekend, and yesterday's 4km swim turned into 2.5km because I couldn't swim in even a vaguely straight line and got fed up. As with every O/W swim, I spent the night sneezing, bunged-up and with a roaring temperature. Failed to set an early alarm today, so I'm behind the curve again.

Zip fell off my wetsuit last night, and it's touch and go whether I'll get my bike back in time for the race this weekend, after 2 weeks waiting for Ribble to deliver a new Mech Hanger. All told, I'm feeling pretty crumby. Think I may be on the receiving end of a bloody nose at The Eirias on Saturday .

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