Entries Open 19th May 2012?
I am well trained for Brizzle ... overtrained some would say !!
Symptoms of over-training:
Yep, sounds like you're over trained!!
Feck right off
accomodation booked at pirate central
T - 30 weeks!! Ought to think about training soon........
No no no no no. That's cheating. Anything before January is clearly making way to much effort.
I only said think about training... and maybe get that book by whatshisname about ironmongery or whatever!
Besides, I'm tappering at the mo - got a marathon next weekend, then will need some rest time, then its Xmas........
Someone more knowledgeable than me said this week 'base training should mean exercise and not training' or something like thatand yes, there are those more knowledgeable
As regards base training, I was told " dont get out of breath untill March"
I think thats bolox.
I quite like the idea
What happens in March
Easter ?
Iron Pingu wrote (see)
You are allowed to increase intensity and get slightly out of breath.
Should we be worried about April?
May 18th worries me.
May 19th I wont care
March is my Lanza training camp,# insert advert for EveryDayTraining Lanza Camp here#
Thats what I am really worried about. The race itself is piss easy compared to the camp
30 week plan starts tomorrow It is customary to start on a rest day innit ??
Starts today - don't forget race is on a Saturday, no Sunday.
But always, always start with a rest day!
Oh yes !!!Someone remind me of that on the Friday night ... I wouldnt want to miss my own death
