Video of todays action in a sunny lanza - http://vimeo.com/61642952
Blog.... http://www.joannacarritt.co.uk/everydaytraining/blog/Entries/2013/3/12_EDT_Camp_Lanzarote__DAY_3.html
Pre breakfast aquathon then am easy day but i rode long instead of running.....
Let me know whem this is boring