Ironman Training Schedules

Any Recommendations

21 to 23 of 23 messages
11/10/2003 at 10:50
Here's a good training tip - from a friend who's done lots of long / IM distance events - PB 9:45
"you can do all of the physical training possible, only to be let down by mental weakness"
This is what kept me going in my first IM.

11/10/2003 at 12:54
I think that is probably true of anything endurance. I can't will myself to run faster but I can will myself to not quit. It has worked so far.

AndrewSmith    pirate
12/10/2003 at 23:20
I can vouch for the 13 hour one, if its the same as the one that was in triathlete mag in 2000. It is nice and simple, easy to follow and honest about true training volumes.

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21 to 23 of 23 messages
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