Yeah, great JW weekend, was lovely to see people. It's one of my favourite social weekends of the year. We got arsed last night and I ordered a really hot curry, they just poured chilli flakes on the top. I had to be reminded of this at the Selly sausage this morning.
At least I didn't vomit! 
I beat my 3rd relay leg time by over a minute, just over 9 miles in 1:03:53. I was actually running quite comfortably sub around 6.50mm, but needed 2 'Paula' stops. Only 2 guys got a quicker time than me in the relay and ultra combined, so I was happy with that.
AJH was a friggin running GOD, our middle leg runner didn't show as he got lost trying to find his start, so she carried on and ran 2 legs, not an easy thing to get your head around when you've just blasted one leg thinking you were going to just do 10 miles.
Great social weekend and a gorgeous hostess with the mostess.
I
the Brum forumites current and past.
Got a fcucking hangover though!