DO THE QUADRATHLON! It's a fantastic weekend from start to finish and an amazing event on the day. Can't say enough good things about it. You'll love it.
As far as training advice goes: run up a lot of hills practice kayaking get good at eating chocolate cake
Oh, and get a hiking GPS thingy. If the mist comes in when you're up there you'll be glad of it.
The chocolate cake is everywhere! They feed and water you really well all way round.
The bike was ok. You'll be knackered by then , but you know it's the last thing you have to do. The worst of the hills were on the first half, but you get to stop for fish & chips after that bit so that's a good reward!
PS Hi Dr Nick!
PPS it's the best fish supper you'll ever taste
Sounds great! Have to say its great to have that goal to motivate you to get out and do the training!
Looking forward to it - inparticular the F&C at Killin.
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