Kona

Does anyone now the link to watch the kona world championship live ?

Think it will be here...

http://kona.ironman.com/

iphone users should check out irontrac app as well! 

They'll be starting in just under 6 hours UK time.

Male Pros 2.30, Female Pros, 2.35, Age Groupers 3.00

Good luck Rosey

Thanks Guys 

it will also be here

http://universalsports.com/triathlon/

Think your timing is a bit out Barley- live coverage on IMdead starts at 6:00 HAST (17:00 BST).

Ah yes slightly out

Bet Roseys just tucking into his breakfast now. 

Oh good, we have to go to a friend's retirement party tonight but should be home in time to watch people finishing.

Hope its ice cream as its 25 degrees already!!

Its going to be a long night.....how long before IMlive dies?

Predictions?

1) Crowie
2) Raelert
3) Jacobs
4) Rappstar 

First of the bike Sebastien Kienle. 

and:

1) Rinny
2) Steffen
3) Dibs (first off the bike, duh)

Ohhh but what about Vanhoenacker, Cam Brown, Macca, Andy Potts, TO, Rachel Joyce, Leanda Cave, Mary Beth Ellis?!  I also want Lindsay Corbin to smash it this year, cause she's awesome. But I don't think she will, sadly.

Sadly I wont be here for the full Kona party as I have to leave for work about the same time as they finish ... and no, i'm not going straight to work with no sleep !!

This is SO exciting.. ANY doubts I had about wanting to do IM have gone. I MUST DO IM! 

Here come the age groupers!!!!

I didn't get to go out on cycle today - going to hit the turbo instead. Inspired by what I am seeing from Kona. Anyone know where I can download previous years video with commentary? Would be perfect to watch while on the turbo.

"First of the bike Sebastien Kienle."

Esp with a swim like this

Age groupers are OFF! Wooohoooooooo

OMG they look like a  massive school of fish!!!!! WOW!

Bouncing Barlist wrote (see)

They'll be starting in just under 6 hours UK time.

Male Pros 2.30, Female Pros, 2.35, Age Groupers 3.00

Good luck Rosey

How many roll downs did he get in with?