Kona

I wish they would have an AG feed and a Pro feed ... dont always want to see the front of the pack

 I have lots of wine - but keep spilling it on the turbo

I have wine and cyder (and anti-snot medication, could make for an interesting sleep!), a flower lei, Hawaiian pizza on the way...cool eh?

Rafiki wrote (see)

 I have lots of wine - but keep spilling it on the turbo

Amateur 

Go Rosey!!!

We did a very muddy mountain bike 

M..o.use wrote (see)

KK - do us all a favour? Go away. We're here to watch Kona and support Rosey, not put up with your shit. If you have nothing useful to say, say nothing at all.

Go pirate!

Fuck off.

Holly_Golightly wrote (see)

I went to the gym and basted myself

Do you plan to pop yourself in the oven for a few hours??

M..o.use wrote (see)

I'm sorry. I'm stuck picturing a basted Holly. *blink*

I'm trying very hard not too .. I've just had my dinner

Mwah ha ha ha haaaaaaaa!

i'm having a cream tea to celebrate the evening....

Seren .... thats hardly in keeping with anything  

kittenkat wrote (see)

I'm guessing he aint that good, but loves the online cudos. I hope he does well and proves me wrong.

3 rd in his age group in one of the hardest fought age groups...........no not that good them

remind me what was your IM PB again.... did you manage an age group place with it

seren nos wrote (see)

kittenkat wrote (see)

I'm guessing he aint that good, but loves the online cudos. I hope he does well and proves me wrong.

3 rd in his age group in one of the hardest fought age groups...........no not that good them

remind me what was your IM PB again.... did you manage an age group place with it

No, no I bow down, he's a hero! Of the best sort EVER!