How did you find all the stats for bike makes etc?
Prob on the IM website ?? There have been a load of stats kicking around all week
m..eface - unrelated to Kona, did you do the Chester marathon? as I shouted "come on meface" to someone going up the hill at about 24.5 miles and got a high five for it.
Lets hope it was eh
Let's hope it wasn't
Wasn't me - is Chester in the north? I rarely go north of the River Kennet anymore.
I was marshalling and running the excellent Surrey Badger.
I could go viral at this rate!
Rosey just gone past 45 miles - still storming it!
Time Rafi .... what time ?? Dear goodnesss you need to buck yer ideas up
Split time 41:58, average speed 21.73, Total race time 3:13:13 - ok
got to back out now
Better .. much betterThings will pick up after half way I suspect, for now its time I wasnt hereI too will catch up in the morning .. work calls Race well Boss, run with the wind (or something like that)
Just can't get the staff, Melds
Honestly Mrs F .. its just shocking !!
Sorry, keep forgetting how difficult and confusing this technology stuff is for you old folks
Ave speed slightly reduced but the last section had a good bit of up.
Worringly, it makes sense to me
Visit the official Triathlete's World page
Follow Triathlete's World on Twitter
Other Natmag-Rodale Sites
About Triathlete's World