MarathonTalk

Jantastic, Febulous and Marchvellous

181 to 200 of 335 messages
Trogs    pirate
02/02/2013 at 19:11
Gazmanmeister wrote (see)
Trogs. wrote (see)

No allowance for half miles,

It's just a note for your longest distance for that week Trogs, so if you plan on 13.1, just click on 13.

In my dreams - or maybe next year!  Think my 'race' target for Marchvelous is going to be a homemade 3.1ish though I hope to be up to at least 6 miles distance wise by then

02/02/2013 at 20:56
Not a great month, had 2 good weeks and 2 bad. Will make sure I am 100% for Feb
02/02/2013 at 23:17
Trogs. wrote (see)
Gazmanmeister wrote (see)
Trogs. wrote (see)

No allowance for half miles,

It's just a note for your longest distance for that week Trogs, so if you plan on 13.1, just click on 13.

In my dreams - or maybe next year!  Think my 'race' target for Marchvelous is going to be a homemade 3.1ish though I hope to be up to at least 6 miles distance wise by then

Lol, I was only giving an example

The distance isn't an issue, as long as it's over a mile evryone is happy. 

Take it nice n easy, don't want any injuries do we.

I've also signed for a 5k or 10k everydayinMay. Anyone else interested ?

03/02/2013 at 07:03

Wheres that one Gaz?

03/02/2013 at 08:49

It's a monthly challenge, Sally of Fitnaturally is responsible.

Have a look at http://everydayinmay.co.uk/event-details for info and what the money is being used for. Only £15

04/02/2013 at 09:46

We are down to 15 for Febuary.

Get those details updated

Edited: 04/02/2013 at 12:40
Trogs    pirate
04/02/2013 at 14:11

Boo/get well soon to the dropouts; keep up the good work to the 15

 

SaintB    pirate
04/02/2013 at 14:44

If i go over my distance on my long run, will I get penalised?

04/02/2013 at 16:41

No

04/02/2013 at 16:43
Trogs. wrote (see)

Boo/get well soon to the dropouts; keep up the good work to the 15

 

Glad to see you're sticking with us Trogs

04/02/2013 at 17:49

Gaz, you seen the ride option for the everydayin may thing...192 miles in one go....i like that.

04/02/2013 at 19:20

Sorry - I messed up. I have been out injured and was so demotivated I did not even bother to enter a target for the first week of Feb I'm going to drop out of this as I need to take each day as it comes running wise. Sorry to let the team down

 

 

05/02/2013 at 07:43
Flat Foo..ted wrote (see)

Gaz, you seen the ride option for the everydayin may thing...192 miles in one go....i like that.

Saw that, looks interesting

05/02/2013 at 08:26

Back on track with 17 of original 19 carrying on.

Do not over do it, stay healthy and run safe everyone.

Mr StOat    pirate
05/02/2013 at 21:34
Blimey. Went out for a little run with Southville tonight. The closest matched group was 10k @ 9:30-10:00/m
Ended up doing just over 7 so I thought I'd tag another bit on. Done my first required long run as the first run of the week
I've knocked my expected number if runs down slightly too, takes a hot of pressure off as work is mental at the mo
07/02/2013 at 09:45

Frost back this morning, at least the high winds had died down. 

Need to do my LSR tomorrow,

07/02/2013 at 12:46

going to apologise in advance here peeps.  am currently carrying a calf injury/shin splint which means i can't run at the moment.  picked it up on sunday, thought i'd be ok on monday and am now currently in pain whenever i try and run.  need to give it a rest for a week or so and see if it sorts itself out.

sorry if this f*cks up the team scores

10/02/2013 at 12:24

Sorry to hear this JD2, hope it gets better soon.

10/02/2013 at 12:56

I thought from previous posts that we hadn't got 100% in January?  Maybe I misunderstood, but anyway we got mentioned in the latest marathontalk episode as one of the teams on 100%.

I've submitted this weeks runs.  Due to a rejig of my recent training I ran 20m instead of my scheduled 16m this week.  I can confirm that there is no penalty for going over-distance.

Sorry to see some people having to drop out.  Hope you all get back on track with your own plans soon.

Mr StOat    pirate
10/02/2013 at 13:45
Under my expected 8 miles, but I've already achieved the distance this week. Plus it was bloody cold and wet and I was getting a chill
181 to 200 of 335 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums