My name is ???????? and i am gonna seriously get my sh!t in one sock

the 2013 limitations thread

521 to 540 of 1,832 messages
Cortina5    pirate
31/08/2013 at 22:06
Red_dog_chris wrote (see)
M...eldy wrote (see)

Getting old cat  

I had a right good stuffing for an hour before work today ...


Lucky girl

Brave man! RUN!

01/09/2013 at 11:54

I stuffed my sock with 41.5 miles of cycling yesterday, did need an emergency Mars bar to stop the dreaded bonk.

Crunch challenge for me will start today. Thanks for the link LtP.

M...eldy    pirate
01/09/2013 at 15:00

That Red dog will keep ...

I did a very quick gym visit on the way home from the horse this morning, 30 mins  on the cross trainer and 30 mins with weights and home quick change and in to w*rk


01/09/2013 at 15:56

Afternoon

Apologies for absence in the last few weeks - blame the family!!!!

Finally found time to hunt out my sock and have so far stuffed it with:

- 4-up 14 mile bike (Fri)
- 44 bike miles (Sat)
- coached swim (Sat)
- and..................don't laugh...............a 1 mile run today!!!!

Did I mention I hate running? 

Lee - I'll be following your crunch programme (although how are we defining crunches and sit ups??) - however don't do fakebook so I'll just update here with luck

01/09/2013 at 17:41

Great sock stuffing today first lot of Lees workout thing then 2 hours monster tough mountain bike with a nice cold sea swim to finish tired no

01/09/2013 at 18:04

Not sure I'm ready for Lee's challenge tomorrow as I've just finished today's monter session. 100 miles on the bike in 6 hours which I am mighty chuffed about then a 2 hour run. Slowly. Not sure if my town has enough food to fill my socks.

01/09/2013 at 19:36

today was about being a supporter at the Wild Boar, but got home and did the crunch challenge!

Red_dog_chris    pirate
01/09/2013 at 19:45

Mc did you see the race report? Sock is suffering after the wild boar. Sock has had lots to eat and a few pints of lager. Sock is going to chill for a few days.

M...eldy    pirate
01/09/2013 at 19:46

Kate ... good stuffing !!

Good racing/supporting/stuffing as applicable  

01/09/2013 at 19:58

Chris - yes I did, well done on getting it on so quickly!! Rest well!

01/09/2013 at 20:04

Sprint tri complete and for the first time ever I did the swim all non stop FC with no stresses as tops or panics  

M...eldy    pirate
01/09/2013 at 20:09

Well done Ali .. good going !!

Cortina5    pirate
01/09/2013 at 20:53

Nice one Ali. Well done Chris and Kate.

50-odd lumpy km today before heading out to a friend's birthday. Some champers in the sun and lots of food.

01/09/2013 at 20:56

Great riding Kate, yay Ali.

10 mile run consisting of mile laps round the block.  Happy with the stuffing today

01/09/2013 at 21:54

today I got in the pool. 

400m

yay - go me!

01/09/2013 at 22:05

Even better ate a huge risotto and wine and limoncello and the restaurant owner drove us home. Rocking.

M...eldy    pirate
01/09/2013 at 22:05

Did you beat my time ??    

02/09/2013 at 10:40

Not quite sure how this happened but .. had a nice swim up and down the Dart yesterday with a sprint finish as I went off course by 100m so had to turn around and catch up the leader.  I didn't want to be 'chicked' by someone older than Meldy!!  Just managed it in the closing metres!  Yay!!  

Then jumped on the scales this morning and it didn't shout 'Only one at a time please' for a change!!  End result being one stone lighter than three weeks ago!  One or maybe one and a half more to go before Christmas!

Still really enjoying the swimming again.  Plenty of practice with the drills I've been given to do.  I've even been running a few times.  It hasn't been pretty, but is injury and pain free!  Just a bit of cycling to get in whilst the weather holds!

all this has been on the back of my Cricket team winning our League and being promoted to the Surrey Championships.  

It's been a good month!  

02/09/2013 at 11:06

Fabulous PS. A stone in three weeks is going some. 

02/09/2013 at 17:42

Well my sock overflowth from yesterdays efforts - today my efforts consisted of walking to the bus stop and walking home.  It took a while and going up the stairs was slow

Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums