Newbie Bike Advice

help i'm just cr*p on the bike

21 to 22 of 22 messages
09/06/2009 at 17:50
Bike more is one thing - but it wont guarantee you are getting value out of your training.   Do you ride with others much - I don't think many people can get to anything like their potential if they train in isolation. 
09/06/2009 at 18:40
no i tend to ride alone, I think that I will go out with a few friends who ride a lot, hopefully that will help too

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21 to 22 of 22 messages
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