Silly question time
I have just got a ladies racing bike, set up lovely by LBS, but I have not used a proper bike since a child, only had step thru style ladies hybrid type and have difficulty swinging leg over. Was laughed at 4 times on Sunday.
Any suggestions of exercies to do to make it easier, or is it a case of just keep practising and hopefully not hurting myself too much/ending up in a heap on the floor with the bike. Is there any benefit from getting on, on one side only I tend to go for lifting right leg, from mounting ponies when child, or do I need to be able to get on either side, bit concerned it might add a few too many seconds in transition, even though only doing a sprint tri.