reminds me of an old coach's mantra - 'its only water, unless your made of sugar shut up and get on with it'.
Just bought a book on swimming ( swim smooth ) - shorts will need to be replaced with 'jammers?-a sort of short based speedo'. Looking for a book on triathlon ( Friel's Bible maybe - anyone have an opinion ?).
Have two clubs locally, Stafford and Burntwood. Burntwood are organising an Aquathon in November so 10wks+ to get ready for 400m pool + 5k run - the run is around a flat field so the treadmill work should transfer well. Must I join a club ?
Swimming is rather pricey locally - 4.50 a session compared to 3.00 further afield, so further afield it may be. ( good news is their is a 25m pool 3miles from my new office ). Im not cheap, but im not that easily parted from cash. ( Mind you, whats this Garmin gadget I keep reading about......I think I need one of those, whatever it does.
getting ready for a 30 minute run later today. I want to cover 2miles in that time, but maybe with the hrt around 160 rather than 180. Still need to get some swimming in, so a club might be best as they both offer coaches - who can put me right once theyve done with the harpoons.
hope your all having a wonderfull day.