Outlaw 2013

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12/07/2013 at 20:41
seren nos wrote (see)

Stanners.....you always looked strong.great time

K9.......I always knew if you could balance the training and rest and arrive tapered then you would smash the Ironman......21st woman home  and 4th in your catergory in your first one.well done

Blue Peter........milking thge finish is one part of the training most of us neglect...

 

Darkness........You will have to do another one now so that you can get the family photo..amazing time

Iron Ripley......don't blame me for that bad habit....I bet your transition bag smelt when you went to pick it up ....

 

Too right Seren, that towel went in the bin soon after I collected my bag  Just thinking, this could be inspiration for a new item of Pirate kit: a Pirate piss towel...

12/07/2013 at 20:49

Being Yellow you could use it for ages before you had to wash it

Lee the Pea    pirate
13/07/2013 at 08:46

Ewwwwwwwwwwwwwwww 

13/07/2013 at 20:01

That was a conversation killer!

Great reports everyone - I'm itching to do it again now!!

Running Postie    pirate
13/07/2013 at 21:41

http://media.marathon-photos.com/photos/Sports/CPUK/2013/Outlaw%20Triathlon/fullsize/AUTC0897.jpeg


just to prove I know what tri bars a for

 

Nurse Ratched    pirate
13/07/2013 at 22:16

I'm still on such a high from Sunday, but I'm also feeling a wee bit lost. Sure it'll pass when I get back to training, but it does feel odd now that the thing I spent so long working towards has passed

13/07/2013 at 22:30

What's your next event Nursey? Getting something booked in will definitely help.

I'm planning for Frankfurt Mara in October (sub 3 attempt whoop whoop), Eco trail de Paris in March then Outlaw again for next year (spousal permission is in place for the first two so far) 

Nurse Ratched    pirate
13/07/2013 at 22:44

All that's definite is Outlaw relay next year

On hols this coming fortnight, so will search for a few targets when we get back

M...eldy    pirate
13/07/2013 at 22:48

Post IM blues Nursey ... quite common, best solved by entering another race

IronCat5    pirate
14/07/2013 at 09:17
M...eldy wrote (see)

Post IM blues Nursey ... quite common, best solved by entering another race

Or drinking and eating loads

Nurse Ratched    pirate
14/07/2013 at 10:14

Funny you should say that Cat...........................

14/07/2013 at 13:59

Ive spent all day wanering where I was this time last week. Any one else, keep looking at the clock?

14/07/2013 at 14:06

Yep, I just worked out where I was before I came on here, 

How is everyone's recovery going? I did early morning run then open water swim and a 2 hour bike this morning, all at easy effort so I guess mines going good.

don't want to overdo things but i'm still enjoying the training.

K9
14/07/2013 at 16:17

I felt back to normal by Weds...

I've pool swum gently Tues/ Wed/ Fri, lake swim Thursday and short run.

Olympic Tri yesterday - water so warm it was a non-wetsuit swim

swim and run today.....

Britrisky    pirate
14/07/2013 at 17:07

Ripon, by any chance, K9?

Short bike Wed, 3 mile run Fri and 6 miles today. All good - glad to be getting stuck in again, really. Got Snowdonia marathon in October 

K9
14/07/2013 at 17:47

Yes Britrisky....I've done it twice before. My slowest time yesterday...but mostly because of the no wetsuits I think rather than being tired

Have you done Ripon too?

Good luck with the marathon!

Britrisky    pirate
14/07/2013 at 18:21

Did it last year - it was my first tri! Really enjoyed it, especially the barbecue after!

Are you a local, then?

 

K9
14/07/2013 at 18:31

Hour and a half away....but worth the drive as its a great event

Britrisky    pirate
14/07/2013 at 18:34

Same here - contemplating having another crack at the Rubicon in September ...

Running Postie    pirate
14/07/2013 at 18:39

Brit if off to St Neots oly in sept are you interested?

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