Outlaw 2013

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25/01/2013 at 13:55

Excellent news more bloody snow on the way.  I'm missing my bike

Riding on the turbo is not the same.

Loads of swimming this week along with one turbo ride and a zone 1 run.

2hr run / 30 min bike tomorrow morning.

25/01/2013 at 16:41

OK, time to stop lurking. I've also signed up for the Outlaw this year after playing around at Sprint distance (but nothing more!) for a few years. I've also resigned myself to a life ruled by Mr Fink for 30 weeks but started back in November knowing that I was going to miss a few weeks later on that I'd need to repeat! So, I'm in Week 11 right now (Intermediate) and the time spent on the road, in the gym and on the turbo is starting to take its toll - I can see why some people have been saying earlier on that 30 weeks is too much! 

Anyway, I'm here looking to join in the chat and hopefully find some people going through the same thing! 

I hope everyones training is going well! 


seren nos    pirate
25/01/2013 at 16:45


we are here and some poeple are on teh fink thread as well.i think the majority of us are on week 7 still but not all.........

I have had to miss todays 1 hr bike as my lower back is still sore from the 2 1/2 hour turbo a few days ago.....and so thought it was silly to jump on it again.......looking forward ti wheni can cycle outdoors

25/01/2013 at 16:47

Welcome to the forum JKS.  Just joined myself a few weeks back.  Training going well?  Depends on your definition of "well".  I'm doing the sessions despite the weather, but can't say I feel particularly strong at the minute.

Ironholgs    pirate
25/01/2013 at 16:53
TJ1004 wrote (see)
Cake, yes it's in the new book.

Holgs - loved the book by the way, especially birth chapter as that is a perfect description of what we went through 11 years ago with our daughter.

That's my favourite chapter of the book

Britrisky    pirate
25/01/2013 at 17:06
After two days with my foot up and no exercise at all apart from doing the alphabet in the air with my foot it's still swollen and I'm starting to realise I might not get my long run in tomorrow ... In fact not sure what to expect re: getting back into training, or even just walking without a limp ...

I think my sports therapist is away so feeling a bit stuck ...
seren nos    pirate
25/01/2013 at 18:12

best to just skip it with a swolllen foot and forget it........if you can do your next shorter one in a few days then do.otherwise just be patient.....don't run whilst its sore to walk


 you can do much more harm than good at this stage


25/01/2013 at 20:05

welcome JKS

Razor51    pirate
25/01/2013 at 22:10
Welcome JKS

Done nowt since tuesdays run, full of snot and got a sore throat.

2" of snow has been dumped on us in the last 2 hrs and its still feckin chuckin it down
Iron Pingu    pirate
26/01/2013 at 09:41

The sun is out and the snow has cleared ... the bike is coming out!!!

Iron Pingu    pirate
26/01/2013 at 09:56

Bugger, icy still

seren nos    pirate
26/01/2013 at 10:15

its lethal out there around here

26/01/2013 at 12:39

Thanks everyone for the warm welcome. All the snow has finally melted down South, but I'm whacked today - although I know I need to finally release the bike from it's Tacx shackles, it's just so much easier to get a timed workout done on the turbo than getting out in the open. Maybe i'll give it parole come Feb  Also really struggling to fit in swim sessions as it is (let alone the sets Mr Fink suggests in his infinite wisdom!) but now there are 3 of them in a week it's even harder. Should be a long run today, but i've got a pain in my left shin so have decided to rest it and swim instead - going to just see how far I can swim in an hour today - will be a good benchmark for the rest of the year . Hope everyone has a successful weekend!

Britrisky    pirate
26/01/2013 at 14:08

JKS - I'm wanting to get bike 'release' as well, but no chance up here after fresh snow last night.

Ankle doesn't hurt to walk on now, and swelling's going down, so feeling a lot more optimistic today ... and booked hook-up at campsite, and a caravan that the company delivers and sets up on your behalf!! Now that's what I call camping!!!!!  

26/01/2013 at 14:56

2 hour run this morning then 30min trainer ride.  Sick of running on frozen rutted trails.  Really hard on the calves and ankles.

Nurse Ratched    pirate
26/01/2013 at 15:50

I'm sure I've asked this before, but how far in advance do we need to book for camping without leccy?

Iron Pingu    pirate
26/01/2013 at 16:05

You don't need to book, just turn up on the day.  There was tons of space on the Friday, it filled up on the Saturday but there was still tons of space.  They'll be the Pirate are bagsy'd too

Nurse Ratched    pirate
26/01/2013 at 16:11

Cheers Pingu

26/01/2013 at 19:41
I struggled enough getting the OH to buy into Outlaw, let alone broaching the subject of camping too Does anyone know if there is any transport from any of the hotels?
M...eldy    pirate
26/01/2013 at 19:45

JKS .... I very much doubt there is transport - I could be wrong

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