Recovery weeks? They're the best weeks
I gave up on a plan a while back and have just got a lot of long bikes in.realised this week that i stopped running just about so for the next few weeks I will be running 5 times a week to get my running back up to scratch.......
proud of you all, I'm just ambling along
I've read back a bit (well a page) ... but who is supporting for this one?
We're thinking of coming up for the wkend
Hope, there's a supporters and feedstation thread here
Hope wrote (see)
Hello I've read back a bit (well a page) ... but who is supporting for this one? We're thinking of coming up for the wkend
Ill have to get a move on through the feed station then..
Thank you Rafiki
we need a catch up?
So any Radio 2 listeners on here. Looks like Vassos from the Breakfast show is doing Outlaw.
Ohh i never heard that Pingu.
He was talking about it a few months ago ... I am sure we could get a mention or two on National Radio if we give him a taste of 'piratdom'
Has he really done anything to deserve that though
He's mentioned he's doing an 'ironman' this year, but I never heard which one! I'd keep an eye for him on the feedstation, but I've got no idea what he looks like!
And do the Pirates really need any more publicity at the Outlaw
If you follow him on Twitter then you can see what he looks like ... I heard him mention a few times he was doing IM and then a few weeks ago i think someone asked him where/which one and he said Nottingham
Went for my first swim in 6 months this morning. Suspect I may have achy shoulders tomorrow
I don't listen to radio 2, cause I'm not olde enough
has anyone got a short sleeve cycle jersey i could purchase/borrow for the bike? i need something to stick out as a pirate so people do not wonder who i am when i turn up to the feed station. got myself a visor and race cap so the run is sorted. Cheers
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