Need somewhere to practice as often as possible!!
Thanks Alan.thats a great offer.......
yes MTRI I think I had better have a look for a hat and some booties
it was lovely.......first 30 secs cold as usual.................the water levels were low and little current........It was colder getting the wetsuit off though and colder waiting for my bath to fill but fine now
i can't do next sunday but can do the sunday after...........probably able to do next saturday
anyone coming to play
It sounds like I'll be spending most of the first quarter next year in Newport
Can anyone recommend a tri-club. I suspect the Hilton pool will get somewhat wearing.
Cat5 in the Hat wrote (see)
It sounds like I'll be spending most of the first quarter next year in Newport Can anyone recommend a tri-club. I suspect the Hilton pool will get somewhat wearing.
As Seren says we're friendly (mostly) check us out. Run sessions on a Monday (track through the winter) and swim Tuesday Newport & Thursday at Bettws (just to the north of the city). 3 really good coaches. Also we're linked to Lliswerry Runners who have several run sessions throughout the week as well.
Seren I cant beleve you are still getting in the river - you're even madder than I thought
we have had very little rain this week really..............so the river should be quiet..................does anyone want to join me on saturday for a swim............i want to do the newport park run so will probably be ready for swimming 10:15.....10:30 in the water
roll up ...roll up
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