Pirate UK Training weekend

1,181 to 1,200 of 1,216 messages
SluMdot    pirate
08/04/2006 at 17:00
Did youthink I was just bs ing you, I really was there . it is a GREAT race hence the smiles ... also I was very chuffed with my time
08/04/2006 at 17:19
YOur race report with quite a few photos is on the psof website too
www.pirateshipoffools.co.uk as is Iron Mikes.
debbo    pirate
08/04/2006 at 17:23
Ava - remind me how to get in to the PSOF photos?
08/04/2006 at 17:25
not sure how debbo, Gary did that, will be setting up a new one though when I redo the photos page.
debbo    pirate
08/04/2006 at 17:32
I'll email Gary and ask him. I saw him at swimming this morning - a bit hungover but on good form. (he was, not me!)
08/04/2006 at 17:37
Say hello to him from me next time you see him.

I'm going into the pool tomorrow and not coming out till my strokes sorted or they kick me out.
08/04/2006 at 17:39
it's imch@garyfegan.net, password ironman.

debbo    pirate
08/04/2006 at 17:42
Thanks Jj. I knew there would be some clever person along eventually who would tell me. I've just emailed gary too.

Ava - will do. He was offering to cycle up some killer hills with me as he reckons he's so unfit I would be faster.... I think not!

08/04/2006 at 17:50
and he's got his new bike:)
debbo    pirate
08/04/2006 at 17:59
If I ride my new bike maybe I'll be speedier...

I better get on that turbo soon or I'll never improve.
08/04/2006 at 18:00
Colin was recommending the Lance book too at the weekend. How you finding it?
Anyway of for a run now.
debbo    pirate
08/04/2006 at 18:19
I'm on week two - I won't know for a few more weeks I guess - I'm managing the sessions ok, but it's better on the turbo as otherwise I can't stick to what's suggested because of hills.
08/04/2006 at 20:53
I'm just starting the intermediate plan on Monday, so will see how it goes for Bala.
SluMdot    pirate
08/04/2006 at 22:49
Ava, thanks for puttin the report up... Ishould now of course be shown as PSOF and not chester tri !!!
10/04/2006 at 07:55
I believed you - was just looking for clubmates who did it last ear adn came across you

SluMdot    pirate
10/04/2006 at 22:31
:-) cheers gumps will expect to seeyou come past me on the bike this year though !
Bouncing Barlist    pirate
19/04/2006 at 12:27
If your wondering... ive not forgotten, its in hand!
21/04/2006 at 11:46
I was thinking I might make a provisional booking for next year - good idea?

if you have any suggestions on how to make it better let me know.

21/04/2006 at 11:49
Good plan Lindi!

My suggestion: More Rain on the bike ride, more uphills and less downhills.
21/04/2006 at 11:52
and more Barley comedy!
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