pirate weightloss 2009

641 to 660 of 672 messages
08/05/2009 at 09:36

Good going JD! 
Now i've actually started doing some regular, consistent training, weight looks to be slowly coming down.  another 2 lbs lost. (7 weeks till my first 1/2 IM....)

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 26
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 9lbs, now 174lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb



THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203.25

THE REALLY NAUGHTY STEP

Iron Tractor Boy    pirate
08/05/2009 at 12:11

Lost 3 1/2 lb this week with my longest run being 5km!!

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 26
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 9lbs, now 174lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb



THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb


THE REALLY NAUGHTY STEP

debbo    pirate
08/05/2009 at 13:01
good going JD!
JD.    pirate
22/05/2009 at 08:52

192 pounds this morning, that's two stone lost.  halfway to my goal now. not going to lose it all by imch but if i can get another stone off it'll be ok i reckon.

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 28
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 9lbs, now 174lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb



THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb


THE REALLY NAUGHTY STEP

JD.
Bouncing Barlist    pirate
22/05/2009 at 09:06
Brilliant work JD

I weighed myself last week, having not been consciously dieting was surprised to see id lost 8lbs.  Now weighing in at a slightly less hefty 16st 3lb.

This left me with the difficult situation of being motivated to lose more.  Be afraid, I am now a dieting god


Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 9lbs (now 224lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 28
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 9lbs, now 174lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb



THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb


THE REALLY NAUGHTY STEP

JD.    pirate
22/05/2009 at 10:02
good work barlos.  i'm not putting much effort in either.  slimfast in the morning and a tuna salad at lunch (instead of muesli and sandwich + crisps + coke) have been my only changes.  my weightloss is very gradual though.
JD.
22/05/2009 at 10:05
Blige - I'd forgotten about this! But my last-summer long shorts things are currently hanging down around my arris, so I s'pose I'm probably down around target. )

[pads off, hitching up li'l trews and strutting like a yoof in da hood, or something]
22/05/2009 at 10:06
ONE day I shall get used to these wretched smilies.
M...eldy    pirate
22/05/2009 at 17:14
a vaguely static 141/142 ...  I think I may save the last few for IMCH  


I have a very redundant wardrobe
debbo    pirate
22/05/2009 at 17:17
I've lost at least 10 lb, but unfortunately it is the same ones that go on and off, and on and off, and blah blah

grrrr

M...eldy    pirate
22/05/2009 at 17:18
lol!!

Barlos would have lost an Oxy at least if them were the rules
debbo    pirate
22/05/2009 at 17:20
true

I'm just too greedy these days, my self-discipline has gone the way of my training mojo
JD.    pirate
29/05/2009 at 07:54

nother pound lost, would have been two if it hadn't been for the pre-race carb loading last night.

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 9lbs (now 224lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 29
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 9lbs, now 174lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb



THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb


THE REALLY NAUGHTY STEP

JD.
JD.    pirate
29/05/2009 at 07:55
anyone else from this long list still losing weight?
JD.
M...eldy    pirate
29/05/2009 at 17:50
yep 
Nam
29/05/2009 at 18:05
LOL I've been eating like a monster.  I think I've only lost about 4lb...
29/05/2009 at 18:28

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 9lbs (now 224lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. now 154lbs
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 29
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 9lbs, now 174lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb



THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb


THE REALLY NAUGHTY STEP

02/06/2009 at 21:55

the benefits of aching legs - at least the weights going down.....(first time in 10 years)

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 9lbs (now 224lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. now 154lbs
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 29
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 11lbs, now 172lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb

THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb

THE REALLY NAUGHTY STEP

Slowtwitcher    pirate
08/06/2009 at 12:12

the benefits of aching legs - at least the weights going down.....(first time in 10 years)

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 9lbs (now 224lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. now 154lbs
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 29
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 11lbs, now 172lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 222lbs, aim 181lbs lost 5lb
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb

THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb

THE REALLY NAUGHTY STEP

09/06/2009 at 10:32

Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 9lbs (now 224lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 87.0 lost 5 kg
Foggy - 161lbs, aim 148lbs. now 154lbs
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 199.5
IW - 85kilos, aim 70kg, lost 12kg, now 73kg
JD - 220lbs, aim 164lbs, lost 29
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 12lbs, now 206lbs
OrangeCannon - 183lb, aim - less, lost 13lbs, now 170lbs
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 222lbs, aim 181lbs lost 5lb
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb

THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
Debbo 127lb, aim 120, was 132 but lost 2 so back to 130lb

THE REALLY NAUGHTY STEP

benefits of consistent training - lost 13lbs in 3 months..... (or was I just too lardy in the first place...??)

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