they're talking about os "over there"
fat buddha wrote (see)
you'll be fine on 10hrs mate - many around here get through an IM on less
I hope you're right FB!
Got an IM training program for 10 hours by any chance?!
I think it depends if you include thinking about training, deciding which kit to wear, trying to find your trainers because your wife has 'put them away' again getting dressed to go out, getting undressed because you forgot to put your HRM on, getting dressed again, having a final FINAL coffee, visiting the toilet for the fourth time, warming up, cooling down, showering, bragging about it to your mates in the pub in which case I'm doing stacks of training.
If you only include the actual time exercising then I'm lucky to reach a couple of hours a week
there is a part of me that just fancies turning up on the day to see what happens.
it's the getting home again afterwards that would be the hard part.
so stay overnight and get pissed the following day like we do..... no point doing these IM things without a bit of fun after
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