PirateSwim 2012

Trogs. wrote (see)

Nice swimming Meldy

In the pool this morning feeling good. Sadly my times don't seem to be going anywhere. Recorded a 100m 1:55 and somehow managed to miscount the 400m towards the end of the session and did 500m; knocking off the time for the last 100 give 8:36. Ho hum

May Distances

Meldy - 100m 00.00 - 400m   6.50 - 3000m 00.00
Trogs - 100m 1:55  -  400m  8:36 - 3000m 00.00

*dreams of doing 100 m in 1:55*

bburn plodder 100m 00.00 - 400m 9.21  - 3000m 80.00

Meldy - 100m 00.00 - 400m 6.50 - 3000m 00.00
Trogs - 100m 1:55 - 400m 8:36 - 3000m 00.00

bburn plodder 100m 00.00 - 400m 9.21  - 3000m 80.00
Meldy - 100m 00.00 - 400m 6.50 - 3000m 00.00
Muffin Top 100m 0000 400m 6.08 3000M 51.02
Trogs - 100m 1:55 - 400m 8:36 - 3000m 00.00

MT I am never going to catch you  

Meldy, open water finds me out (so does biking and running!)

I cant concentrate on swimming for irrational fears of all water life. I will have the Jaws  music in my head the minute I get in the water at HPP and will swim like a nana.

That aside, reallly chuffed with the time and improvement. Fisrt time in a while I have pushed hard over a 'short' distance since back spasms a few weeks back.

Just looked back a few months on my plans and I highlighted a 400m pb of 07.50 so yes its all in the improvements! 
I am hoping for a much better swim time this year 

i reckon muffin might well have been "one short" Meldy. It happens to the best of us.

bburn plodder 100m 00.00 - 400m 9.21 - 3000m 79.00
Meldy - 100m 00.00 - 400m 6.50 - 3000m 00.00
Muffin Top 100m 0000 400m 6.08 3000M 51.02
Trogs - 100m 1:55 - 400m 8:36 - 3000m 00.00

1 minute off my 3k

Well done BB!!

I need to bite the bullett and do a 100m one soon I think