pain is temporary wrote (see)
Thanks Cake, will check it out. Training starts today, very excited
haha yes it actually did turn into rest day as I've got a stinking cold so looks like me out for couple of days.
Am going to a BNB along the South Downs on Friday night then mtb'ing about 50-60 miles back home over the downs Saturday, then sprint tri on Sunday, looking forward to the weekend
Well I never got to the sprint tri on sunday!! Sorry Meldy, pirate top will have to wait couple of weeks for its debut!!
Rode for 10 hours solid (well less a burger stop and to fix a puncture) on saturday on my mtb over the south downs, was fantastic day, but turns out my legs were definately not in the mood for further punishment sunday morning!! Well worth it though, was a good test of mental strength to go on (although slowly) for that long(55 miles), which inc some pushing up ridiculous hills (some my fault for taking wrong turns and ending up at bottom of downs instead of on top ) and some killer cows....ok ok turns out they were just very curoius but I actually threw my bike, and myself, over an electric fence and barbed wire to get away, i'm not taking my chances
FB- how did bexhill go?
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