Morning all,
Not been online much due to dodgy reception at home on my new mobile broadband. I'm sitting in the Thames mall at the moment where the reception is excellent.
It was great to meet you all, and good to catch up with Jellybabe and Big Dave - you'r holiday snaps look great!
I have done two tris since IM though nothing as long. I had a sprint (750m, 20km, 5.5km) last weekend and it was my bestest tri ever for everything. Great swim, smooth transitions, fast bike and I really enjoyed the run for a change. Yesterday I did a fun tri in Thames (275m in the pool, 10km, 2.8km). It was a blast and I really enjoyed passing people on the bike (it was in waves and I started in after about 50 others). I actually passed people on the run (for a change) and finished in 53 minutes. Not bad considering T1 resembled IMNZ's T1!.
Autumn is well and truley here so I'm now deciding what my winter goals will be.