Signs of IM Taper madness

For the uninitiated

41 to 48 of 48 messages
13/07/2006 at 17:13
lol @ pebble, and the 3 and 1 is where you will hopefully start to see the improvements you are making, fresh legs this time of the taper and even though you are not pushing, its amazing what a difference the freshness makes
M...eldy    pirate
13/07/2006 at 18:52
signs of taper madness?

Doing my calf raises on the bottom stair with a glass of wine in one hand and then had a little snigger at what I was doing!
13/07/2006 at 20:22
Arrr only done 38 mins this week arrrrr

monday planned rest
tuesday race
weds slight calf pull so skipped cycle

today just got in from work - shagged - & missed pool - very cranky 13.5 hour day - not funny

tomorrow i have something in the evening but will run from work.
Plum    pirate
13/07/2006 at 21:40

I am defo having a rest day on Sunday this week to take smallest to the flicks for her Birthday

First one in ages

may be a single figure week for me, it is supposed to be
M...eldy    pirate
13/07/2006 at 21:42
Blimey Plum ... by jove I think he's got it!!

I have only done 3.30 hours this week due to a course/work thingy but I have done 30 mins of pilates each night .... I hope it pays off
Plum    pirate
13/07/2006 at 21:46
I di 4 hours today but only coz i was enjoying it
Plum    pirate
13/07/2006 at 21:46
And I was very gentle on the running bit
13/07/2006 at 22:35
Weds for me

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