Signs of IM Taper madness

For the uninitiated

41 to 51 of 51 messages
Bionic Ironwolf    pirate
13/07/2006 at 17:11
My weekend is the same as Rosey, 3 and 1. At least that's the plan.
13/07/2006 at 17:13
lol @ pebble, and the 3 and 1 is where you will hopefully start to see the improvements you are making, fresh legs this time of the taper and even though you are not pushing, its amazing what a difference the freshness makes
M...eldy    pirate
13/07/2006 at 18:52
signs of taper madness?


Doing my calf raises on the bottom stair with a glass of wine in one hand and then had a little snigger at what I was doing!
13/07/2006 at 20:22
Arrr only done 38 mins this week arrrrr

monday planned rest
tuesday race
weds slight calf pull so skipped cycle

today just got in from work - shagged - & missed pool - very cranky 13.5 hour day - not funny

tomorrow i have something in the evening but will run from work.
Plum    pirate
13/07/2006 at 21:40
ERRRRRRRRRRRMMMM

I am defo having a rest day on Sunday this week to take smallest to the flicks for her Birthday

First one in ages

may be a single figure week for me, it is supposed to be
M...eldy    pirate
13/07/2006 at 21:42
Blimey Plum ... by jove I think he's got it!!


I have only done 3.30 hours this week due to a course/work thingy but I have done 30 mins of pilates each night .... I hope it pays off
Plum    pirate
13/07/2006 at 21:46
I di 4 hours today but only coz i was enjoying it
Plum    pirate
13/07/2006 at 21:46
And I was very gentle on the running bit
13/07/2006 at 22:08
4 hours? lightweight!
13/07/2006 at 22:09
when are you all buggering off and leaving us TLD'ers to fester?
13/07/2006 at 22:35
Weds for me

We'd love you to add a comment! Please login or take half a minute to register as a free member
41 to 51 of 51 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums