Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

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BluePeter    pirate
30/06/2013 at 15:59

OW Swim/Turbo

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 438
H0nk (299) (286) (251) (207) (323) 374
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 101
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

30/06/2013 at 18:22

Run, short swim and bike to finish off the month.

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 438
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332 
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203 
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 101
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Edited: 30/06/2013 at 18:22
30/06/2013 at 18:43

Joyful June

 

Challenge Cheggars (507) (354) (506) (409) (373) 499

OrangeCannon (213) (240) (384) (408) (393) 438

H0nk (299) (286) (251) (207) (323) (388)

SuperCaz (182) (34) (142) (200) (176) 332

Rafi (277) (244) (297) (282) (246) (321)

Doner Kebab (380) (288) (404.5) (221) (276) 308

Tired Badger (294) (314) (354) (358) (330) 283

WildWill (141) (71) (257) (264.5) (261.5) 278

Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214

MTH (170) (193) (226) (239) (212) 213

Alibear30 (84) (165) (175) (175) (204) 203

Cake (53) (0) (13) (46) (113) 196

JCDigger (155) (126) (138) (221) (180) 178

Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000

marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)

PRW (72) (113.5) (116) (134.7) (122) 138

maths (112) (111) (181) (160) (165) 113

Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25

Saffers (135) (127) (166) (176) (217) 130

Chris68 (98) (101) (84.5) (147.5) (82.5) 94

Ironwolf (57.5) (66) (95) (125.5) (69.75) 91

In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5

Rob_Cooper (116) (146) (124) (64) (159) 35

mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

 

OrangeCannon kona-5    pirate
30/06/2013 at 19:42

Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

rubish week
Mon - 14 point bike 2 point run,
Tue - 14 pt bikeWed - 2 point run , too much beer
Thu - even more beer
Fri - hangover - 0 points
Sat - stuff - no training.  I am feeling guilty
Sun - 20 pt bike

Edited: 30/06/2013 at 19:43
01/07/2013 at 13:34

A recovery jog

 

Cassandra July (someone else can give July a proper name)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

 

Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Edited: 01/07/2013 at 13:36
WildWill    pirate
01/07/2013 at 14:15

Just adding my long bike and short run to the end of last month

 

 

Cassandra July (someone else can give July a proper name)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

 

Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

01/07/2013 at 15:22

Just finishing June off, 36 more (21 miles run, 27 miles bike and 2.4k swim)

Cassandra July (someone else can give July a proper name)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

 

Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Bionic Ironwolf    pirate
01/07/2013 at 18:01

Sunday's Oly to finish off June in style - 1500m swim 42km bike 10km run

Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Edited: 02/07/2013 at 06:44
Iron Pingu    pirate
02/07/2013 at 14:35

Masters and Commute

Jellybean July

Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5

marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Edited: 02/07/2013 at 14:37
WildWill    pirate
02/07/2013 at 14:42

Me off the mark with a short swim

Jellybean July

Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

BluePeter    pirate
02/07/2013 at 15:21

Turbo

Jellybean July

Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

02/07/2013 at 16:43

yesterday's swim and run, today's bike

Turbo

Jellybean July

maths (112) (111) (181) (160) (165) (113) 17

Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

don't think my spot at the top will last the night though

 

Doner Kebab    pirate
02/07/2013 at 18:24

4k swim on friday to end june  and a 5 mile run and 400m splash to start july

Jellybean July

maths (112) (111) (181) (160) (165) (113) 17
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5

Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

02/07/2013 at 20:32

6 mile run this evening.  Mojo currently AWOL.

Jellybean July

maths (112) (111) (181) (160) (165) (113) 17
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

WildWill    pirate
03/07/2013 at 08:15

Bike ride

Jellybean July

maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4


Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Bionic Ironwolf    pirate
03/07/2013 at 11:58

Turbo last night to start off the month.

Jellybean July

maths (112) (111) (181) (160) (165) (113) 17 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 4

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

03/07/2013 at 17:16

Brick

JFDI July

maths (112) (111) (181) (160) (165) (113) 17 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5 
PRW (72) (113.5) (116) (134.7) (122) (138) 6 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6 
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75 
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 4

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535 
OrangeCannon (213) (240) (384) (408) (393) 488 
SuperCaz (182) (34) (142) (200) (176) 332 
Rafi (277) (244) (297) (282) (246) (321) 
Tired Badger (294) (314) (354) (358) (330) 283 
MTH (170) (193) (226) (239) (212) 213 
Alibear30 (84) (165) (175) (175) (204) 203 
Cake (53) (0) (13) (46) (113) 196 
JCDigger (155) (126) (138) (221) (180) 178 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000 
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25 
maths (112) (111) (181) (160) (165) 113 
Saffers (135) (127) (166) (176) (217) 130 
Chris68 (98) (101) (84.5) (147.5) (82.5) 94 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5 
Rob_Cooper (116) (146) (124) (64) (159) 35 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

   
BluePeter    pirate
03/07/2013 at 17:45

run

JFDI July

maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5

Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 4

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

 

Bionic Ironwolf    pirate
03/07/2013 at 19:35

easy little 3 mile run

JFDI July

maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

Tired Badger    pirate
03/07/2013 at 19:42

Mon1.2k swim, tues 3m run, wed 9m bike, enjoying the taper

JFDI July

maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75

Joyful June

Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)

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