Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

2,401 to 2,420 of 3,403 messages
28/07/2013 at 22:16

Short spin Saturday.  London tri today.

JFDI July

Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 211
Cake (53) (0) (13) (46) (113) (202) 185
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 162.50
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 144.25
Tired Badger (294) (314) (354) (358) (330) (283) 131
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 109
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 108.79
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 104
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

28/07/2013 at 22:34

JFDI July

Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 211
Cake (53) (0) (13) (46) (113) (202) 185
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 162.50
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 144.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 109
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 104
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Cake    pirate
29/07/2013 at 08:31

swim

Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 211
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 162.50
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 144.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 109
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 104
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Rafiki    pirate
29/07/2013 at 12:10

run
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 162.50
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 144.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 109
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 104
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

BluePeter    pirate
29/07/2013 at 21:12

run
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 168.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 144.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 109
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 104
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Bionic Ironwolf    pirate
29/07/2013 at 21:14

A little splash n the pool tonight.

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 168.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 104
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

29/07/2013 at 21:27

Finally back running, just testing my ankle first with a short jog.

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) 217 
Cake (53) (0) (13) (46) (113) (202) 190 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 165 
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 168.75 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5 
PRW (72) (113.5) (116) (134.7) (122) (138) 150 
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Budjue (85)(169)(152)(154)(178)(213) 104 
102 maths (112) (111) (181) (160) (165) (113) 101 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June 

MTH (170) (193) (226) (239) (212) 213 
Chris68 (98) (101) (84.5) (147.5) (82.5) 94 
Rob_Cooper (116) (146) (124) (64) (159) 35

Doner Kebab    pirate
30/07/2013 at 09:47

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) 217 
Cake (53) (0) (13) (46) (113) (202) 190 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 168.75 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5 
PRW (72) (113.5) (116) (134.7) (122) (138) 150 
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Budjue (85)(169)(152)(154)(178)(213) 104 
102 maths (112) (111) (181) (160) (165) (113) 101 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June 

MTH (170) (193) (226) (239) (212) 213 
Chris68 (98) (101) (84.5) (147.5) (82.5) 94 
Rob_Cooper (116) (146) (124) (64) (159) 35

30/07/2013 at 13:06

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 168.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154)(178)(213) 199
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5)11.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Iron Pingu    pirate
30/07/2013 at 13:55

76 points for Outlaw, (that may or may be correct but I'm sure I worked out 77 for Lanza and that was with and extra point cos it was hard) and 3 pts for a my first run since just now.

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 168.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154) (178)(213) 199
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Doner Kebab    pirate
30/07/2013 at 19:24

 lazy cow

 

BluePeter    pirate
31/07/2013 at 00:01

run

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 190
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154) (178)(213) 199
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Cake    pirate
31/07/2013 at 10:09

After a brief gap for dog sitting duites (long story) bike

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) 217
Cake (53) (0) (13) (46) (113) (202) 194
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Tired Badger (294) (314) (354) (358) (330) (283) 131
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Budjue (85)(169)(152)(154) (178)(213) 199
102 maths (112) (111) (181) (160) (165) (113) 101
Alibear30 (84) (165) (175) (175) (204) (203) 91
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June

MTH (170) (193) (226) (239) (212) 213
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Rob_Cooper (116) (146) (124) (64) (159) 35

Tired Badger    pirate
31/07/2013 at 13:06

Not a big month for me 1.2k swim friday, 25m run sat sun at thunder run and 7 m run Tues. Going to get back into more focused training in Aug

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) 217 
Cake (53) (0) (13) (46) (113) (202) 194 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 

Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Budjue (85)(169)(152)(154) (178)(213) 199 
102 maths (112) (111) (181) (160) (165) (113) 101 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Joyful June 

MTH (170) (193) (226) (239) (212) 213 
Chris68 (98) (101) (84.5) (147.5) (82.5) 94 
Rob_Cooper (116) (146) (124) (64) (159) 35

31/07/2013 at 13:24

Do you mind if i join in? By way of explanation - I was injured in April and got on my bike in June

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) 217 
Cake (53) (0) (13) (46) (113) (202) 194 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 

Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Budjue (85)(169)(152)(154) (178)(213) 199 
102 maths (112) (111) (181) (160) (165) (113) 101 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Ghostess (56) (67) (59) (33) (26) (105) (104)

Joyful June 

MTH (170) (193) (226) (239) (212) 213 
Chris68 (98) (101) (84.5) (147.5) (82.5) 94 
Rob_Cooper (116) (146) (124) (64) (159) 35

 

P.S. I hope Schmunks doesn't pop into this thread, i can't add to lists without adding a space

31/07/2013 at 18:34

hi ghostess

on holiday so just a short run and a sea swim

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) 217 
Cake (53) (0) (13) (46) (113) (202) 194 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 

Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Budjue (85)(169)(152)(154) (178)(213) 199 
maths (112) (111) (181) (160) (165) (113) 105 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8
Ghostess (56) (67) (59) (33) (26) (105) (104)


Joyful June 

MTH (170) (193) (226) (239) (212) 213 
Chris68 (98) (101) (84.5) (147.5) (82.5) 94 
Rob_Cooper (116) (146) (124) (64) (159) 35

I have got rid of your space for you (you need to to shift and enter)

 

Rafiki    pirate
31/07/2013 at 18:52

Weights and spin

JFDI July

Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) (224)
Cake (53) (0) (13) (46) (113) (202) 194 
Budjue (85)(169)(152)(154) (178)(213) 199 
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 148.25 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

Bionic Ironwolf    pirate
31/07/2013 at 20:45

55km cycle for LJS

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) (224)
Cake (53) (0) (13) (46) (113) (202) 194 
Budjue (85)(169)(152)(154) (178)(213) 199 
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 12.8

31/07/2013 at 20:48

Another short jog.

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) (224)
Cake (53) (0) (13) (46) (113) (202) 194 
Budjue (85)(169)(152)(154) (178)(213) 199 
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 142.18
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6

31/07/2013 at 21:27

JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383 
SuperCaz (182) (34) (142) (200) (176) (345) 326 
OrangeCannon (213) (240) (384) (408) (393) (488) 282 
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230 
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Cake (53) (0) (13) (46) (113) (202) 194
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166 
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106 
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105 
Alibear30 (84) (165) (175) (175) (204) (203) 91 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5 
Saffers (135) (127) (166) (176) (217) (130) 50 
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6

 

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