Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

2,641 to 2,660 of 3,403 messages
Cake    pirate
02/09/2013 at 10:00

Some bike points for the end of the month plus bike point's for today and wild boar HIM yesterday

Seasoner's September:
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) (144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

02/09/2013 at 13:55

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

Rafiki    pirate
02/09/2013 at 17:35

Spin and strength work

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

02/09/2013 at 19:16

run and swim

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

   
BluePeter    pirate
02/09/2013 at 20:28

Run/Turbo

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

02/09/2013 at 20:53

Cycle commuting yesterday and today and 1km swim today.

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

Edited: 02/09/2013 at 20:56
Tired Badger    pirate
02/09/2013 at 21:01

 

Start the month off with the HIM

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

Cake    pirate
03/09/2013 at 12:55

easy swim last night and a couple of bike points this morning.

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

03/09/2013 at 14:34

Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

Am joining in on this mid year if that's ok as it'll give me a reasonable idea of build of base training vs last couple of years.  Run / bike whilst on hols in August. 2 x runs & turbo in Sept.

Iron Pingu    pirate
03/09/2013 at 15:16

Commute and 8 mile run for end of Aug

Commute and 3 mile run for Sept

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11

Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

 

Edited: 03/09/2013 at 15:17
03/09/2013 at 18:45

turbo

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

GH0ST    pirate
03/09/2013 at 19:32

Run

mathschick wrote (see)

turbo

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

 

03/09/2013 at 20:43
oh dear, long time since last update but adding a few swim and run points for last month. time to get back to proper training.
Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
03/09/2013 at 20:51

Round 1 Wirral Multi Terrain Series

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

BluePeter    pirate
03/09/2013 at 21:00

Run,turbo

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

WildWill    pirate
04/09/2013 at 07:54

4 and 19mile runs

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

04/09/2013 at 08:05

Yesterday's bike commute, no points for TRX or Aqua aerobics.

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

Edited: 04/09/2013 at 08:06
Iron Pingu    pirate
04/09/2013 at 10:09

Commute

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

Rafiki    pirate
04/09/2013 at 10:12

Morning run

Seasoner's September:

Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 30
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!

OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

Iron Pingu    pirate
04/09/2013 at 11:09

How's training Raf, you ready for Sunday?

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