Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

2,701 to 2,720 of 3,403 messages
Tired Badger    pirate
10/09/2013 at 08:48

Run,Run,Run,Swim

Seasoner's September:
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 63.61
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 47
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 44
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 36
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 33.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

Iron Pingu    pirate
10/09/2013 at 16:27

7 miles run and a swim

Seasoner's September:
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 63.61
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 47
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 44
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 36
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 33.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

BluePeter    pirate
10/09/2013 at 16:46

Swim and run

Seasoner's September:
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 63.61
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 47
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 36
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 33.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

Rafiki    pirate
10/09/2013 at 18:15

Brick

Seasoner's September:
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 63.61
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 36
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 33.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

10/09/2013 at 21:08

Wirral Multi Terrain Series - Round 2

Seasoner's September:
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 36
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 33.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

10/09/2013 at 21:14

Just bike commute for points today as nowt for TRX.

Seasoner's September:
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 39
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 33.5
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

WildWill    pirate
11/09/2013 at 07:50

Run, Brick, Bike

 

Seasoner's September:
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 60
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 39
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
maths (112) (111) (181) (160) (165) (113) (105) (112) 29
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

11/09/2013 at 20:16

PRW - sounds like a good event

seems that I needed a couple of days off, just a run today (well and gym but that doesn't count)

Seasoner's September:
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 60
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 39
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
maths (112) (111) (181) (160) (165) (113) (105) (112) 33
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21
H0nk (299) (286) (251) (207) (323) (388) (230) (89)

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

   
11/09/2013 at 20:29
Running and cyling so far this month, not much but getting into a routine again.

Seasoner's September:
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 60
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 39
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
maths (112) (111) (181) (160) (165) (113) (105) (112) 33
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21

Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
11/09/2013 at 21:07

Bike commute and swim.

Seasoner's September: 
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72 
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 60 
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55 
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 33 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 21 

Awesome August! 
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

Bionic Ironwolf    pirate
12/09/2013 at 07:48

5km run with the dogs

Seasoner's September: 
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72 
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 60 
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55 
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 33 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5 


Awesome August! 
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

WildWill    pirate
12/09/2013 at 08:01

Easy paced run

Seasoner's September:
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 58
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
maths (112) (111) (181) (160) (165) (113) (105) (112) 33
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5


Awesome August!
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

12/09/2013 at 13:53

The past week, which included Challenging Henley (wot all this exercise has really been about) = 120

Seasoner's September: 
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 55 
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 33 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5


Awesome August! 
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

Rafiki    pirate
12/09/2013 at 14:23

Run am, bike at lunch

Seasoner's September: 
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76 
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 33 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 26.5 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5

Awesome August! 
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

Iron Pingu    pirate
12/09/2013 at 15:04

4 miles run, commute and a bit of a swim

Seasoner's September:


Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38
maths (112) (111) (181) (160) (165) (113) (105) (112) 33
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 38.5
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5

Awesome August!


SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

12/09/2013 at 18:19

turbo

Seasoner's September:


Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76 marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 75.72 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 37 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 38.5 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5

Awesome August!


SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

   
12/09/2013 at 20:45

Seasoner's September:


Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 85.85
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 76
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 38.5
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 37 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5

Awesome August!


SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

Cake    pirate
12/09/2013 at 20:48

1600m swim and bike rides points

Seasoner's September:


Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 85.85
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 93 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 43 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 38.5 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 37 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5

Awesome August!


SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

13/09/2013 at 15:34
 

spin and a short swim

Seasoner's September:


Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 85.85
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 93 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 49 
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 38.5 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 37 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28 
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25 
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 24
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 23.5

Awesome August!


SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

 

Bionic Ironwolf    pirate
13/09/2013 at 17:27

LJS - bike commute today, 20km run yesterday. 1 hour turbo for me.

Seasoner's September:


Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) 178
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 85.85
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 84 
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
Cake (53) (0) (13) (46) (113) (202) (198) (188) 93 
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 71.5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 65 
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 64
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 55 
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 46.92
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) 49
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 41
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 38.5 
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 38 
maths (112) (111) (181) (160) (165) (113) (105) (112) 37 
H0nk (299) (286) (251) (207) (323) (388) (230) (89) 28
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 28
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25 
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) 25

Awesome August!


SuperCaz (182) (34) (142) (200) (176) (345) (343) 285 
Saffers (135) (127) (166) (176) (217) (130) 50 
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

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