Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

541 to 560 of 3,403 messages
25/01/2013 at 12:02

10 pts worth of bike, run and swim last night plus short swim this morning

ChallengeCheggers 314 
Doner Kebab 279 
H0nk 255 
Rafi 227
Flat footed 219
Tired Badger 214.5 
Seren 210.40 
Hokori 192 
Richardsdrr 157.05 
Mr Zuvai 150 
Iron Pingu 149
OrangeCannon 142 
SuperCaz 129.2 
MTH 128
JCDigger 122
Muffin 117 
BBT 113 
Blue Peter 109.5
VT'd 117 
Saffers 102 
WildWill 101.5
7755Matt 96 
maths 87
Chris68 82
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
PRW 62 
mikasa 55.69
Cake 53  
Alibear30 48 
Ironwolf 44.5 
Gladys 34 
Slug 34 
In the Blue 34 
Paperman 31 
Trogs 27 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

Tired Badger    pirate
25/01/2013 at 12:19

Swim PM and AM 3.6k total

ChallengeCheggers 314 
Doner Kebab 279 
H0nk 255 
Rafi 227
Flat footed 219
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Richardsdrr 157.05 
Mr Zuvai 150 
Iron Pingu 149
OrangeCannon 142 
SuperCaz 129.2 
MTH 128
JCDigger 122
Muffin 117 
BBT 113 
Blue Peter 109.5
VT'd 117 
Saffers 102 
WildWill 101.5
7755Matt 96 
maths 87
Chris68 82
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
PRW 62 
mikasa 55.69
Cake 53  
Alibear30 48 
Ironwolf 44.5 
Gladys 34 
Slug 34 
In the Blue 34 
Paperman 31 
Trogs 27 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

BluePeter    pirate
25/01/2013 at 13:40
ChallengeCheggers 314
Doner Kebab 279
H0nk 255
Rafi 227
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 122
Muffin 117
Blue Peter 115.75
BBT 113
VT'd 117
Saffers 102
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
Ironwolf 44.5
Gladys 34
Slug 34
In the Blue 34
Paperman 31
Trogs 27
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

2500metre swim
25/01/2013 at 14:53
ChallengeCheggers 314
Doner Kebab 279
H0nk 255
Rafi 227
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 122
Muffin 117
Blue Peter 115.75
BBT 113
VT'd 117
Saffers 115
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
Ironwolf 44.5
Gladys 34
Slug 34
In the Blue 34
Paperman 31
Trogs 27
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3
25/01/2013 at 15:21

ChallengeCheggers 314
Doner Kebab 279
H0nk 255
Rafi 227
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 122
Muffin 117
Blue Peter 115.75
BBT 113
VT'd 117
Saffers 115
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
SgtIronLard 45
Ironwolf 44.5
Gladys 34
Slug 34
In the Blue 34
Paperman 31
Trogs 27
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

25/01/2013 at 15:22

Turbo tastic time in the freezing garage

ChallengeCheggers 314 
Doner Kebab 279 
H0nk 255 
Rafi 227 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Richardsdrr 157.05 
Mr Zuvai 150 
Iron Pingu 149 
OrangeCannon 142 
SuperCaz 129.2 
MTH 128 
JCDigger 126
Muffin 117 
Blue Peter 115.75 
BBT 113 
VT'd 117 
Saffers 115 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 82 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
PRW 62 
mikasa 55.69 
Cake 53 
Alibear30 48
SgtIronLard 45 
Ironwolf 44.5 
Gladys 34 
Slug 34 
In the Blue 34 
Paperman 31 
Trogs 27 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

Rafiki    pirate
25/01/2013 at 18:41

am – 9 mile run, pm – 3000m swim

ChallengeCheggers 314
Doner Kebab 279
H0nk 255
Rafi 243
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 126
Muffin 117
Blue Peter 115.75
BBT 113
VT'd 117
Saffers 115
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
SgtIronLard 45
Ironwolf 44.5
Gladys 34
Slug 34
In the Blue 34
Paperman 31
Trogs 27
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

25/01/2013 at 19:46
 

2km swim before work and a 4 point spin

I'm chasing Ironwolf and nearly caught her

ChallengeCheggers 314
Doner Kebab 279
H0nk 255
Rafi 243
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 126
Muffin 117
Blue Peter 115.75
BBT 113
VT'd 117
Saffers 115
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
SgtIronLard 45
Ironwolf 44.5
In the Blue 43
Gladys 34
Slug 34
Paperman 31
Trogs 27
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

 

Doner Kebab    pirate
25/01/2013 at 23:29

relaxing day today
am 2.75M spin warm up » 6.5M of 1% / 5% @ 2 mins each » 400m splash
pm 36M turbo @ sub z2 

ChallengeCheggers 314 
Doner Kebab 299 
H0nk 255 
Rafi 243
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Richardsdrr 157.05 
Mr Zuvai 150 
Iron Pingu 149 
OrangeCannon 142 
SuperCaz 129.2 
MTH 128 
JCDigger 126
Muffin 117 
Blue Peter 115.75 
BBT 113 
VT'd 117 
Saffers 115 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 82 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
PRW 62 
mikasa 55.69 
Cake 53 
Alibear30 48
SgtIronLard 45 
Ironwolf 44.5 
In the Blue 43 
Gladys 34 
Slug 34 
Paperman 31 
Trogs 27 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

Trogs    pirate
26/01/2013 at 13:53

This week's efforts so far, including a few miles on bike when I couldn't get the car out; my pedalling legs are in even worse shape than my running legs

ChallengeCheggers 314 
Doner Kebab 299 
H0nk 255 
Rafi 243
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Richardsdrr 157.05 
Mr Zuvai 150 
Iron Pingu 149 
OrangeCannon 142 
SuperCaz 129.2 
MTH 128 
JCDigger 126
Muffin 117 
VT'd 117 
Saffers 115 
BBT 113
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 82 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
PRW 62 
mikasa 55.69 
Cake 53 
Alibear30 48
SgtIronLard 45 
Ironwolf 44.5 
In the Blue 43 
Trogs 38.6
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

Rafiki    pirate
26/01/2013 at 15:45

37 mile bike, puncture – fixed but stripped thread on QR when replacing wheel, so  5 mile walk to shop for new QR,  then  11 mile cycle

ChallengeCheggers 314
Doner Kebab 299
Rafi 259
H0nk 255
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 126
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
SgtIronLard 45
Ironwolf 44.5
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

26/01/2013 at 15:48

5 mile run

ChallengeCheggers 314 
Doner Kebab 299
Rafi 259 
H0nk 255 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Richardsdrr 157.05 
Mr Zuvai 150 
Iron Pingu 149 
OrangeCannon 142 
SuperCaz 129.2 
MTH 128 
JCDigger 131
Muffin 117 
VT'd 117 
Saffers 115 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 82 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
PRW 62 
mikasa 55.69 
Cake 53 
Alibear30 48
SgtIronLard 45 
Ironwolf 44.5 
In the Blue 43 
Trogs 38.6 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

   
26/01/2013 at 16:31

12 mile run

ChallengeCheggers 314
Doner Kebab 299
Rafi 259
H0nk 267 
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 131
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
PRW 62
mikasa 55.69
Cake 53
Alibear30 48
SgtIronLard 45
Ironwolf 44.5
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

26/01/2013 at 17:04

ChallengeCheggers 314
Doner Kebab 299
Rafi 259
H0nk 267 
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 149
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 131
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
SgtIronLard 45
Ironwolf 44.5
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

5 Mile Run and 2 1/2hr Turbo

Iron Pingu    pirate
26/01/2013 at 17:21

ChallengeCheggers 314
Doner Kebab 299
Rafi 259
H0nk 267
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Richardsdrr 157.05
Mr Zuvai 150
Iron Pingu 170
OrangeCannon 142
SuperCaz 129.2
MTH 128
JCDigger 131
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
SgtIronLard 45
Ironwolf 44.5
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

57 mile bike, 2 mile run

OrangeCannon kona-6    pirate
26/01/2013 at 18:25

ChallengeCheggers 314
Doner Kebab 299
Rafi 259
H0nk 267
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Iron Pingu 170
OrangeCannon 170
Richardsdrr 157.05
Mr Zuvai 150 
SuperCaz 129.2
MTH 128
JCDigger 131
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 82
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
SgtIronLard 45
Ironwolf 44.5
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

Fri 10 point bike commute - felt good
Sat 54 mile steady bike, first long ride for 4 months so nice to get out there

 

M.r Zuvai    pirate
26/01/2013 at 19:29

 

ChallengeCheggers 314 
Doner Kebab 299
Rafi 259 
H0nk 267 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 170 
OrangeCannon 170
Richardsdrr 157.05 
SuperCaz 129.2 
MTH 128 
JCDigger 131
Muffin 117 
VT'd 117 
Saffers 115 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 82 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72
Alibear30 63
PRW 62 
mikasa 55.69 
Cake 53 
SgtIronLard 45 
Ironwolf 44.5 
In the Blue 43 
Trogs 38.6 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

3 mile run and 20 mile run

26/01/2013 at 19:34

Swimming at 1 degree this afternoon, but the distance was so short that it didn't even get me one point

27/01/2013 at 00:04

Disgusting, sleety, driving-wind awful in-your-face cold 60min run on Friday evening
Much more pleasant blustery 75min run this afternoon

ChallengeCheggers 314 
Doner Kebab 299
Rafi 259 
H0nk 267 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 170 
OrangeCannon 170
Richardsdrr 157.05
MTH 142
JCDigger 131
SuperCaz 129.2
Muffin 117 
VT'd 117 
Saffers 115 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 82 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72
Alibear30 63
PRW 62 
mikasa 55.69 
Cake 53 
SgtIronLard 45 
Ironwolf 44.5 
In the Blue 43 
Trogs 38.6 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

IronChris68    pirate
27/01/2013 at 09:59

ChallengeCheggers 314 
Doner Kebab 299
Rafi 259 
H0nk 267 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 170 
OrangeCannon 170
Richardsdrr 157.05 
MTH 142
JCDigger 131
SuperCaz 129.2 
Muffin 117 
VT'd 117 
Saffers 115 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72
Alibear30 63
PRW 62 
mikasa 55.69 
Cake 53 
SgtIronLard 45 
Ironwolf 44.5 
In the Blue 43 
Trogs 38.6 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3


Another turbo session adn my swim drills session, coached session later, see if I can last!

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