Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

561 to 580 of 3,335 messages
Bionic Ironwolf    pirate
27/01/2013 at 11:25

3ml snowy run with dog Nemo in the forest.

ChallengeCheggers 314 
Doner Kebab 299
Rafi 259 
H0nk 267 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 170 
OrangeCannon 170
Richardsdrr 157.05 
MTH 142
JCDigger 131
SuperCaz 129.2 
Muffin 117 
VT'd 117 
Saffers 115 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 
Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72
Alibear30 63
PRW 62 
mikasa 55.69 
Cake 53 
Ironwolf 47.5 
SgtIronLard 45 
In the Blue 43 
Trogs 38.6 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9
NV 5 
SA 3

 

27/01/2013 at 12:35

2.5 hr turbo, 2mile run, cool off on turbo

ChallengeCheggers 314
Doner Kebab 299
H0nk 282
Rafi 259  
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Mr Zuvai 173
Iron Pingu 170
OrangeCannon 170
Richardsdrr 157.05
MTH 142
JCDigger 131
SuperCaz 129.2
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 86
Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
Ironwolf 47.5
SgtIronLard 45
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

Rafiki    pirate
27/01/2013 at 13:05

11 mile XC run

ChallengeCheggers 314
Doner Kebab 299
H0nk 282
Rafi 270
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Mr Zuvai 173
Iron Pingu 170
OrangeCannon 170
Richardsdrr 157.05
MTH 142
JCDigger 131
SuperCaz 129.2
Muffin 117
VT'd 117
Saffers 115
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 86 Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
Ironwolf 47.5
SgtIronLard 45
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

27/01/2013 at 14:03
11 mile XC run

ChallengeCheggers 314
Doner Kebab 299
H0nk 282
Rafi 270
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Mr Zuvai 173
Iron Pingu 170
OrangeCannon 170
Richardsdrr 157.05
MTH 142
Saffers 135
JCDigger 131
SuperCaz 129.2
Muffin 117
VT'd 117
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 86 Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
Ironwolf 47.5
SgtIronLard 45
In the Blue 43
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

Bike and run points for the weekend. Nice muddy run in my new solomons
27/01/2013 at 14:24
 
2.8km swim
 
ChallengeCheggers 314
Doner Kebab 299
H0nk 282
Rafi 270
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Mr Zuvai 173
Iron Pingu 170
OrangeCannon 170
Richardsdrr 157.05
MTH 142
Saffers 135
JCDigger 131
SuperCaz 129.2
Muffin 117
VT'd 117
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 86 Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
In the Blue 50
Ironwolf 47.5
SgtIronLard 45 
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3 
27/01/2013 at 15:53

It seems easiest to me to update this a week at a time so, over the past 7 days, I've run 40 miles, cycled 190 and swam 9,100m so 40 + 63 + 22 = 125

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 170 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 131 
SuperCaz 129.2 
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 63 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 38.6 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3 

Doner Kebab    pirate
27/01/2013 at 16:39

how do you find the time cheggers? no kids or no job?  

 

Iron Pingu    pirate
27/01/2013 at 17:40

A suprise 10 mile niggle free run.

ChallengeCheggers 439
Doner Kebab 299
H0nk 282
Rafi 270
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Mr Zuvai 173
Iron Pingu 180
OrangeCannon 170
Richardsdrr 157.05
MTH 142
Saffers 135
JCDigger 131
SuperCaz 129.2
Muffin 117
VT'd 117
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 86 Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
In the Blue 50
Ironwolf 47.5
SgtIronLard 45
Trogs 38.6
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

27/01/2013 at 18:02
Hi Doner

2 kids. When they came along started working part time. They're both at school now so I have Thurs & Fri to play. Also quite a lot of early mornings and work is near home - which means I can make the 2 mile bike commute about 15 miles each way, if I go the long-ish way.

I set myself do-able targets and then try to do them

Chegs

PS - Skiing at half term though and at the moment everything is "2 and a bit weeks and then I've got a week or so off"
Trogs    pirate
27/01/2013 at 18:03

Lovely ice free run

ChallengeCheggers 439
Doner Kebab 299
H0nk 282
Rafi 270
Flat footed 219
Tired Badger 223.5
Seren 210.40
Hokori 192
Mr Zuvai 173
Iron Pingu 180
OrangeCannon 170
Richardsdrr 157.05
MTH 142
Saffers 135
JCDigger 131
SuperCaz 129.2
Muffin 117
VT'd 117
BBT 113
WildWill 101.5
7755Matt 96
maths 87
Chris68 86 Long John Silver 79.5
Khanivore 79
Rob_Cooper 77
Cat5 72
Alibear30 63
PRW 62
mikasa 55.69
Cake 53
In the Blue 50
Ironwolf 47.5
SgtIronLard 45
Trogs 41.7
Gladys 34
Slug 34
Paperman 31
Rocco 25.5
K9 20
JvR 9
NV 5
SA 3

27/01/2013 at 18:33

30 mile bike ride

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 63 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

BluePeter    pirate
27/01/2013 at 18:53

Ive been deleted!

BluePeter    pirate
27/01/2013 at 18:58

Ah there I am...

a whole 15 posts back!

2 x 4 mile cross country runs for me;

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 

Blue Peter 123.75
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 63 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

seren nos yn canu    pirate
27/01/2013 at 18:59

Put you back in Blue Peter

 8 mile race this morning......and a PB

 

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 218.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Muffin 117 
VT'd 117 
Blue Peter 115.75
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 63 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

   
seren nos yn canu    pirate
27/01/2013 at 19:00

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 218.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Blue Peter 123.75
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 63 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

27/01/2013 at 20:53

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Blue Peter 123.75
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 96 
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 69 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

6 Mile XC club run this morning

Mr StOat    pirate
27/01/2013 at 23:50

ChallengeCheggers 439
Doner Kebab 299 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Blue Peter 123.75
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 139
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 69 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

Doner Kebab    pirate
28/01/2013 at 00:04

rest day saturday
13.5mile this morning followed by kids birthday party this afternoon which should be awarded a point per child, quick spin tonight as a token gesture to wipe the calories from the bday cake away

ChallengeCheggers 439
Doner Kebab 316 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 142 
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Blue Peter 123.75
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 139
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 69 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

   
28/01/2013 at 00:10

There must be more to life than a late Sunday night 5 point turbo???

ChallengeCheggers 439
Doner Kebab 316 
H0nk 282 
Rafi 270 
Flat footed 219 
Tired Badger 223.5 
Seren 210.40 
Hokori 192 
Mr Zuvai 173 
Iron Pingu 180 
OrangeCannon 170 
Richardsdrr 157.05 
MTH 147
Saffers 135 
JCDigger 141 
SuperCaz 129.2 
Blue Peter 123.75
Muffin 117 
VT'd 117 
BBT 113 
WildWill 101.5 
7755Matt 139
maths 87 
Chris68 86 Long John Silver 79.5 
Khanivore 79 
Rob_Cooper 77 
Cat5 72 
Alibear30 69 
PRW 62 
mikasa 55.69 
Cake 53 
In the Blue 50
Ironwolf 47.5 
SgtIronLard 45 
Trogs 41.7 
Gladys 34 
Slug 34 
Paperman 31 
Rocco 25.5 
K9 20 
JvR 9 
NV 5 
SA 3

Doner Kebab    pirate
28/01/2013 at 00:25

of course there is - a 3 point turbo

 

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