Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

801 to 820 of 3,403 messages
08/02/2013 at 21:19

Just cycle commuting this week, 36miles.

Fabulous February 
Rafi (277) 95 
H0nk (299) 87 
Tired Badger (294) 91 
Doner Kebab (380) 81 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 52 
Iron Pingu (211) 56 
MTH (170) 48 
WildWill (141) 45.5 
BBT (197) 43 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Alibear30 (84) 31 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
In the Blue (50) 8.25 
Khanivore (89) 8 
Trogs (47.7) 6.6 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

08/02/2013 at 21:33

3600m swim this morning, and a brick this evening, 33 miles on the bike and 10 mile run

Fabulous February 
Rafi (277) 95 
H0nk (299) 87 
Tired Badger (294) 91 
Doner Kebab (380) 81
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 52 
Iron Pingu (211) 56 
MTH (170) 48 
WildWill (141) 45.5  
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Alibear30 (84) 31 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
In the Blue (50) 8.25 
Khanivore (89) 8 
Trogs (47.7) 6.6 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

08/02/2013 at 22:08

2 x swim sessions and 2 x turbo sessions

Fabulous February 
Rafi (277) 95 
H0nk (299) 87 
Tired Badger (294) 91 
Doner Kebab (380) 81
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 52 
Iron Pingu (211) 56 
MTH (170) 48 
WildWill (141) 45.5  
Alibear30 (84) 45
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
In the Blue (50) 8.25 
Khanivore (89) 8 
Trogs (47.7) 6.6 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

Trogs    pirate
08/02/2013 at 22:43

Longest run so far this year - not that that's saying a lot!

Fabulous February 
Rafi (277) 95 
Tired Badger (294) 91
H0nk (299) 87 
Doner Kebab (380) 81
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 52 
MTH (170) 48 
WildWill (141) 45.5  
Alibear30 (84) 45
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
Trogs (47.7) 10.4
In the Blue (50) 8.25 
Khanivore (89) 8 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

VT'd    pirate
08/02/2013 at 22:51

Short pacey (for me) swim for 4 points

Fabulous February 
Rafi (277) 95 
Tired Badger (294) 91
H0nk (299) 87 
Doner Kebab (380) 81
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 56 
MTH (170) 48 
WildWill (141) 45.5  
Alibear30 (84) 45
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
Trogs (47.7) 10.4
In the Blue (50) 8.25 
Khanivore (89) 8 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

09/02/2013 at 09:34
 

3 point spin last night

Fabulous February 
Rafi (277) 95 
Tired Badger (294) 91
H0nk (299) 87 
Doner Kebab (380) 81
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 56 
MTH (170) 48 
WildWill (141) 45.5  
Alibear30 (84) 45
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

 

Edited: 09/02/2013 at 09:35
JvR
09/02/2013 at 12:16

4 point run this morning, 12 points in total so far this month and a belated 45 points for last month.

Fabulous February 
Rafi (277) 95 
Tired Badger (294) 91
H0nk (299) 87 
Doner Kebab (380) 81
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 56 
MTH (170) 48 
WildWill (141) 45.5  
Alibear30 (84) 45
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Richardsdrr (192) 32.73 
JCDigger (155) 32 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
Blue Peter (146.1) 21.5 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

BluePeter    pirate
09/02/2013 at 12:44
10 mile run this morning 2point turbo last night

Fabulous February
Rafi (277) 95
Tired Badger (294) 91
H0nk (299) 87
Doner Kebab (380) 81
BBT (197) 73
OrangeCannon (213) 67
Mr Zuvai (210) 67
Hokori (281) 67
Flat footed (258) 64
Iron Pingu (211) 56
Saffers (135) 53
ChallengeCheggars (507) 52
VT'd (158) 56
MTH (170) 48
WildWill (141) 45.5
Alibear30 (84) 45
Rob_Cooper (116) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Blue Peter (146.1) 33.5
Richardsdrr (192) 32.73
JCDigger (155) 32
Muffin (165) 29
Paperman (44) 28
Chris68 (98) 22
PRW (72) 19
7755Matt (146) 18
Ironwolf (57.5) 18
maths (112) 18
Seren (265) 17
Rocco (29.5) 16
Long John Silver (100) 15
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January
Cake 53
SgtIronLard 45
Gladys 34
Slug 34
K9 20
JvR 9
NV 5
SA 3
09/02/2013 at 13:12

long bike 64 hilly miles 

Fabulous February 
Rafi (277) 95 
Tired Badger (294) 91 
H0nk (299) 87 
Doner Kebab (380) 81 
BBT (197) 73 
OrangeCannon (213) 67 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56 
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 56 
MTH (170) 48 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
JCDigger (155) 53
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
PRW (72) 19 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
JvR 9 
NV 5 
SA 3

Rafiki    pirate
09/02/2013 at 13:52

51 very wet, very cold miles on the bike

Fabulous February
Rafi (277) 112
Tired Badger (294) 91
H0nk (299) 87
Doner Kebab (380) 81
BBT (197) 73
OrangeCannon (213) 67
Mr Zuvai (210) 67
Hokori (281) 67
Flat footed (258) 64
Iron Pingu (211) 56
Saffers (135) 53
ChallengeCheggars (507) 52
VT'd (158) 56
MTH (170) 48
WildWill (141) 45.5
Alibear30 (84) 45
Rob_Cooper (116) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Blue Peter (146.1) 33.5
Richardsdrr (192) 32.73
JCDigger (155) 53
Muffin (165) 29
Paperman (44) 28
Chris68 (98) 22
PRW (72) 19
7755Matt (146) 18
Ironwolf (57.5) 18
maths (112) 18
Seren (265) 17
Rocco (29.5) 16
Long John Silver (100) 15
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January
Cake 53
SgtIronLard 45
Gladys 34
Slug 34
K9 20
JvR 9
NV 5
SA 3

09/02/2013 at 14:23

Spin & six mile run

Fabulous February

Rafi (277) 112
Tired Badger (294) 91
H0nk (299) 87
Doner Kebab (380) 81
BBT (197) 73
OrangeCannon (213) 67
Mr Zuvai (210) 67
Hokori (281) 67
Flat footed (258) 64
Iron Pingu (211) 56
Saffers (135) 53
ChallengeCheggars (507) 52
VT'd (158) 56
MTH (170) 48
WildWill (141) 45.5
Alibear30 (84) 45
Rob_Cooper (116) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Blue Peter (146.1) 33.5
Richardsdrr (192) 32.73
JCDigger (155) 53
Muffin (165) 29
Paperman (44) 28
Chris68 (98) 22
PRW (72) 29
7755Matt (146) 18
Ironwolf (57.5) 18
maths (112) 18
Seren (265) 17
Rocco (29.5) 16
Long John Silver (100) 15
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January
Cake 53
SgtIronLard 45
Gladys 34
Slug 34
K9 20
NV 5
SA 3

OrangeCannon kona-6    pirate
09/02/2013 at 14:37

Fabulous February
Rafi (277) 112
Tired Badger (294) 91
H0nk (299) 87
Doner Kebab (380) 81
OrangeCannon (213) 79
BBT (197) 73 
Mr Zuvai (210) 67
Hokori (281) 67
Flat footed (258) 64
Iron Pingu (211) 56
Saffers (135) 53
ChallengeCheggars (507) 52
VT'd (158) 56
MTH (170) 48
WildWill (141) 45.5
Alibear30 (84) 45
Rob_Cooper (116) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Blue Peter (146.1) 33.5
Richardsdrr (192) 32.73
JCDigger (155) 53
Muffin (165) 29
Paperman (44) 28
Chris68 (98) 22
PRW (72) 29
7755Matt (146) 18
Ironwolf (57.5) 18
maths (112) 18
Seren (265) 17
Rocco (29.5) 16
Long John Silver (100) 15
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January
Cake 53
SgtIronLard 45
Gladys 34
Slug 34
K9 20
NV 5
SA 3

12 point ride - hit the hills

09/02/2013 at 16:25

78 mile bike and 4 mile run

Fabulous February
Rafi (277) 112
BBT (197) 102
Tired Badger (294) 91 
H0nk (299) 87 
Doner Kebab (380) 81
OrangeCannon (213) 79   
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56 
Saffers (135) 53 
ChallengeCheggars (507) 52 
VT'd (158) 56 
MTH (170) 48 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
JCDigger (155) 53
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
PRW (72) 29 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8 

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
NV 5 
SA 3

09/02/2013 at 16:59

3 hour turbo and 3mile run

Fabulous February
Rafi (277) 112
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91
Doner Kebab (380) 81
OrangeCannon (213) 79
Mr Zuvai (210) 67
Hokori (281) 67
Flat footed (258) 64
Iron Pingu (211) 56
Saffers (135) 53
ChallengeCheggars (507) 52
VT'd (158) 56
MTH (170) 48
WildWill (141) 45.5
Alibear30 (84) 45
Rob_Cooper (116) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Blue Peter (146.1) 33.5
Richardsdrr (192) 32.73
JCDigger (155) 53
Muffin (165) 29
Paperman (44) 28
Chris68 (98) 22
PRW (72) 29
7755Matt (146) 18
Ironwolf (57.5) 18
maths (112) 18
Seren (265) 17
Rocco (29.5) 16
Long John Silver (100) 15
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January
Cake 53
SgtIronLard 45
Gladys 34
Slug 34
K9 20
NV 5
SA 3

VT'd    pirate
09/02/2013 at 17:14

Less than I wanted as I had planned cycling to and from trail race which would have totalled 19 points, but the incessant rain put paid to my bike commute.  Turbo/trail race

Fabulous February
Rafi (277) 112
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91
Doner Kebab (380) 81
OrangeCannon (213) 79
Mr Zuvai (210) 67
Hokori (281) 67
Flat footed (258) 64
Iron Pingu (211) 56
Saffers (135) 53
ChallengeCheggars (507) 52
VT'd (158) 63
MTH (170) 48
WildWill (141) 45.5
Alibear30 (84) 45
Rob_Cooper (116) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Blue Peter (146.1) 33.5
Richardsdrr (192) 32.73
JCDigger (155) 53
Muffin (165) 29
Paperman (44) 28
Chris68 (98) 22
PRW (72) 29
7755Matt (146) 18
Ironwolf (57.5) 18
maths (112) 18
Seren (265) 17
Rocco (29.5) 16
Long John Silver (100) 15
mikasa (55.69) 12
JvR (45) 12
In the Blue (50) 11.25
Trogs (47.7) 10.4
Khanivore (89) 8

Jovial January
Cake 53
SgtIronLard 45
Gladys 34
Slug 34
K9 20
NV 5
SA 3

09/02/2013 at 17:27

Falling way down the list here now so I thought I'd better update things. Since last Sunday 6.8k swam, run 32 miles and bike 147 so 17+32+49 = 98

ChallengeCheggars (507) 150
Rafi (277) 112
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91 
Doner Kebab (380) 81
OrangeCannon (213) 79 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56 
Saffers (135) 53 
VT'd (158) 63 
MTH (170) 48 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
JCDigger (155) 53
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
PRW (72) 29 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 18 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
NV 5 
SA 3

That's better!

Edited: 09/02/2013 at 17:28
09/02/2013 at 18:51

2k swim plus a gym session that included 15mins on th spin bike - saddle was too uncomfy to spend any more time on it!

ChallengeCheggars (507) 150
Rafi (277) 112
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91 
Doner Kebab (380) 81
OrangeCannon (213) 79 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56 
Saffers (135) 53 
VT'd (158) 63 
MTH (170) 48 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
JCDigger (155) 53
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
PRW (72) 29 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 24 
Seren (265) 17 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
NV 5 
SA 3

seren nos    pirate
09/02/2013 at 19:00

cut back week for me and went away for a few days.managed to get a few runs in a a swim before i went and when i got home.............only one short turbo done and so hoping that my ride tomorrow will be ok in the pouring rain..........

ChallengeCheggars (507) 150
Rafi (277) 112
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91 
Doner Kebab (380) 81
OrangeCannon (213) 79 
VT'd (158) 63 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
Iron Pingu (211) 56 
Saffers (135) 53 
JCDigger (155) 53
MTH (170) 48 
Seren (265) 47.5 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
Muffin (165) 29 
Paperman (44) 28 
Chris68 (98) 22 
PRW (72) 29 
7755Matt (146) 18 
Ironwolf (57.5) 18 
maths (112) 24 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
NV 5 
SA 3

   
09/02/2013 at 22:27

Caught lurky off OH and kids yesterday so bottled out and took an extra rest day this week - seemed to be correct decision as swim this morning was 1k of sheer slog!!!! However picked up during the day for 90min of turbo hell this evening!

ChallengeCheggars (507) 150
Rafi (277) 112
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91 
Doner Kebab (380) 81
OrangeCannon (213) 79 
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64
VT'd (158) 63
MTH (170) 59.5
Iron Pingu (211) 56 
Saffers (135) 53 
JCDigger (155) 53
Seren (265) 47.5 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
Muffin (165) 29
PRW (72) 29
Paperman (44) 28
maths (112) 24
Chris68 (98) 22
7755Matt (146) 18 
Ironwolf (57.5) 18 
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
NV 5 
SA 3

Doner Kebab    pirate
10/02/2013 at 00:57

trying not to leave it too long this time
fri - 4M run into 3M of hill reps(3 points earnt the hard way), bit of a splash and some z2 turboing at night
sat - just finished a turbo at this ungodly time  - but you do it when you can - 36M

i put in 17.5 hours last week, including them Insanity workouts - they should be awarded 1 point per 15 minutes, i thought P90x was hard

ChallengeCheggars (507) 150
Rafi (277) 112
Doner Kebab (380) 107
H0nk (299) 105
BBT (197) 102
Tired Badger (294) 91 
OrangeCannon (213) 79  
Mr Zuvai (210) 67 
Hokori (281) 67 
Flat footed (258) 64 
VT'd (158) 63
MTH (170) 59.5
Iron Pingu (211) 56 
Saffers (135) 53 
JCDigger (155) 53
Seren (265) 47.5 
WildWill (141) 45.5 
Alibear30 (84) 45 
Rob_Cooper (116) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Blue Peter (146.1) 33.5 
Richardsdrr (192) 32.73 
Muffin (165) 29 
PRW (72) 29 
Paperman (44) 28 
maths (112) 24
Chris68 (98) 22 
7755Matt (146) 18 
Ironwolf (57.5) 18  
Rocco (29.5) 16 
Long John Silver (100) 15 
mikasa (55.69) 12 
JvR (45) 12 
In the Blue (50) 11.25 
Trogs (47.7) 10.4 
Khanivore (89) 8

Jovial January 
Cake 53 
SgtIronLard 45 
Gladys 34 
Slug 34 
K9 20 
NV 5 
SA 3

   
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump