Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

901 to 920 of 3,142 messages
18/02/2013 at 13:13

26 mile bike (Dambuster practice) and 800m swim

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Seren (265)153.4
Hokori (281) 153
Rafi (277) 143
Iron Pingu (211) 136.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
MTH (170) 96.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
maths (112) 73
Saffers (135) 72
Blue Peter (146.1) 62
7755Matt (146) 103
PRW (72) 79.5
Chris68 (98) 50
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 10.4
Khanivore (89) 8

18/02/2013 at 16:05
26 mile bike (Dambuster practice) and 800m swim

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Seren (265)153.4
Hokori (281) 153
Rafi (277) 143
Iron Pingu (211) 136.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
MTH (170) 96.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 62
7755Matt (146) 103
PRW (72) 79.5
Chris68 (98) 50
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 10.4
Khanivore (89) 8

Brick session...turbo/run
IronChris68    pirate
18/02/2013 at 18:15

ChallengeCheggars (507) 249 
Tired Badger (294) 194 
Doner Kebab (380) 180.5 
BBT (197) 179 
H0nk (299) 181 
OrangeCannon (213) 161 
Seren (265)153.4 
Hokori (281) 153 
Rafi (277) 143 
Iron Pingu (211) 136.5 
Flat footed (258) 130 
Alibear30 (84) 112 
VT'd (158) 110 
Rob_Cooper (116) 108 
MTH (170) 96.5 
JCDigger (155) 95 
Richardsdrr (192) 90.08 
Mr Zuvai (210) 85 
Saffers (135) 78 
maths (112) 73 
Blue Peter (146.1) 62 
7755Matt (146) 103 
PRW (72) 79.5 
Chris68 (98) 55 
Long John Silver (100) 49 
WildWill (141) 45.5 
Ironwolf (57.5) 44.5 
Paperman (44) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
mikasa (55.69) 27 
JvR (45) 22 
In the Blue (50) 19.25 
Trogs (47.7) 10.4 
Khanivore (89) 8


Crap swim which was aborted and a hours bike today

Rafiki    pirate
18/02/2013 at 18:33

3.2k swim, 30 mins weights, 1 hour spin

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 136.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
MTH (170) 96.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 62
7755Matt (146) 103
PRW (72) 79.5
Chris68 (98) 55
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 10.4
Khanivore (89) 8

BluePeter    pirate
18/02/2013 at 20:56
4mile run, 30 min turbo

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 136.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
MTH (170) 96.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
7755Matt (146) 103
PRW (72) 79.5
Chris68 (98) 55
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 10.4
Khanivore (89) 8
Trogs    pirate
18/02/2013 at 21:40

Catching up with a few running points from last week and today when, according to my HRM, my ave HR was 198 and max 243. 
Didn't think I was running that hard

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 136.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
MTH (170) 96.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
7755Matt (146) 103
PRW (72) 79.5
Chris68 (98) 55
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

Edited: 18/02/2013 at 21:40
Iron Pingu    pirate
18/02/2013 at 21:45

5 pts for masters

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 141.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
MTH (170) 96.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
7755Matt (146) 103
PRW (72) 79.5
Chris68 (98) 55
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

 

18/02/2013 at 23:27

Nice start to week 13 - 45min run with 3x 3min Z4 @ 10min... Felt tough after 10k xc race yesterday

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 141.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
MTH (170) 101.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
PRW (72) 79.5
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
Chris68 (98) 55
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
mikasa (55.69) 27
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

19/02/2013 at 10:24

Yesterday's little run.

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
Doner Kebab (380) 180.5
BBT (197) 179
H0nk (299) 181
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 141.5
Flat footed (258) 130
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
MTH (170) 101.5
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
PRW (72) 79.5
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
Chris68 (98) 55
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
mikasa (55.69) 29.8
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

IronChris68    pirate
19/02/2013 at 12:47

Fabulous February

ChallengeCheggars (507) 249 
Tired Badger (294) 194 
Doner Kebab (380) 180.5 
BBT (197) 179 
H0nk (299) 181 
OrangeCannon (213) 161 
Rafi (277) 155 
Seren (265)153.4 
Hokori (281) 153 
Iron Pingu (211) 141.5 
Flat footed (258) 130 
Alibear30 (84) 112 
VT'd (158) 110 
Rob_Cooper (116) 108 
7755Matt (146) 103 
MTH (170) 101.5 
JCDigger (155) 95 
Richardsdrr (192) 90.08 
Mr Zuvai (210) 85 
PRW (72) 79.5 
Saffers (135) 78 
maths (112) 73 
Blue Peter (146.1) 68 
Chris68 (98) 59
Long John Silver (100) 49 
WildWill (141) 45.5 
Ironwolf (57.5) 44.5 
Paperman (44) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
mikasa (55.69) 29.8 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
In the Blue (50) 19.25 
Trogs (47.7) 20.7 
Khanivore (89) 8

 

Lunchtime run, another increase to the distance

   
19/02/2013 at 12:56

3hr bike done this morning - bloody cold! Looking forward to a 'rest' day tomorrow as OH working a very long shift and I have kids as half-term.

Fabulous February

ChallengeCheggars (507) 249 
Tired Badger (294) 194 
Doner Kebab (380) 180.5 
BBT (197) 179 
H0nk (299) 181 
OrangeCannon (213) 161 
Rafi (277) 155 
Seren (265)153.4 
Hokori (281) 153 
Iron Pingu (211) 141.5 
Flat footed (258) 130
MTH (170) 117
Alibear30 (84) 112 
VT'd (158) 110 
Rob_Cooper (116) 108 
7755Matt (146) 103
JCDigger (155) 95 
Richardsdrr (192) 90.08 
Mr Zuvai (210) 85 
PRW (72) 79.5 
Saffers (135) 78 
maths (112) 73 
Blue Peter (146.1) 68 
Chris68 (98) 59
Long John Silver (100) 49 
WildWill (141) 45.5 
Ironwolf (57.5) 44.5 
Paperman (44) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
mikasa (55.69) 29.8 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
In the Blue (50) 19.25 
Trogs (47.7) 20.7 
Khanivore (89) 8

19/02/2013 at 13:24

4 point turbo and 3 mile run done this morning as a brick, 2400m swim at lunchtime.

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
H0nk (299) 194 
Doner Kebab (380) 180.5
BBT (197) 179
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 141.5
Flat footed (258) 130
MTH (170) 117
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
PRW (72) 79.5
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
Chris68 (98) 59
Long John Silver (100) 49
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
mikasa (55.69) 29.8
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

 

Iron Pingu    pirate
19/02/2013 at 15:35

14 miles running in lovely weather!

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
H0nk (299) 194
Doner Kebab (380) 180.5
BBT (197) 179
OrangeCannon (213) 161
Rafi (277) 155
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 156.5
Flat footed (258) 130
MTH (170) 117
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
JCDigger (155) 95
Richardsdrr (192) 90.08
Mr Zuvai (210) 85
PRW (72) 79.5
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
Chris68 (98) 59
Long John Silver (100) 55
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
mikasa (55.69) 29.8
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

 

SaintB    pirate
19/02/2013 at 15:46

Fabulous February

ChallengeCheggars (507) 249 
Tired Badger (294) 194 
H0nk (299) 194 
Doner Kebab (380) 180.5 
BBT (197) 179 
OrangeCannon (213) 161 
Rafi (277) 155 
Seren (265)153.4 
Hokori (281) 153 
Iron Pingu (211) 156.5 
Flat footed (258) 130 
MTH (170) 117
Alibear30 (84) 112 
VT'd (158) 110 
Rob_Cooper (116) 108 
7755Matt (146) 103
Richardsdrr (192) 98.12
JCDigger (155) 95  
Mr Zuvai (210) 85 
PRW (72) 79.5 
Saffers (135) 78 
maths (112) 73 
Blue Peter (146.1) 68 
Chris68 (98) 59
Long John Silver (100) 55 
WildWill (141) 45.5 
Ironwolf (57.5) 44.5 
Paperman (44) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
mikasa (55.69) 29.8 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
In the Blue (50) 19.25 
Trogs (47.7) 20.7 
Khanivore (89) 8

Tuesday, AM. 1hr turbo into 4.04mile brick run.

Rafiki    pirate
19/02/2013 at 16:12

33 mile bike

Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
H0nk (299) 194
Doner Kebab (380) 180.5
BBT (197) 179
Rafi (277) 166
OrangeCannon (213) 161
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 156.5
Flat footed (258) 130
MTH (170) 117
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
Richardsdrr (192) 98.12
JCDigger (155) 95
Mr Zuvai (210) 85
PRW (72) 79.5
Saffers (135) 78
maths (112) 73
Blue Peter (146.1) 68
Chris68 (98) 59
Long John Silver (100) 55
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
mikasa (55.69) 29.8
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

IronChris68    pirate
19/02/2013 at 17:15

Fabulous February

ChallengeCheggars (507) 249 
Tired Badger (294) 194 
H0nk (299) 194 
Doner Kebab (380) 180.5 
BBT (197) 179 
Rafi (277) 166
OrangeCannon (213) 161 
Seren (265)153.4 
Hokori (281) 153 
Iron Pingu (211) 156.5 
Flat footed (258) 130 
MTH (170) 117
Alibear30 (84) 112 
VT'd (158) 110 
Rob_Cooper (116) 108 
7755Matt (146) 103
Richardsdrr (192) 98.12
JCDigger (155) 95 
Mr Zuvai (210) 85 
PRW (72) 79.5 
Saffers (135) 78 
maths (112) 73 
Blue Peter (146.1) 68 
Chris68 (98) 61
Long John Silver (100) 55 
WildWill (141) 45.5 
Ironwolf (57.5) 44.5 
Paperman (44) 38 
Cat5 (183.22) 37 
slowerthanilook (201) 37 
SuperCaz (182) 34 
mikasa (55.69) 29.8 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
In the Blue (50) 19.25 
Trogs (47.7) 20.7 
Khanivore (89) 8

 

Forgot to add my swim session

   
19/02/2013 at 18:07

Wow! I love this (I count my day in nuts... don't ask). Can I join in for March...? will practise with my own little colourful dots for the rest of Feb! Can't wait to show my training partner... counts her days in hazelnuts (inspired by Don Fink... value hours!).

Don't worry if I am too late - won't be at all offended.

19/02/2013 at 21:01
Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
H0nk (299) 194
Doner Kebab (380) 180.5
BBT (197) 179
Rafi (277) 166
OrangeCannon (213) 161
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 156.5
Flat footed (258) 130
MTH (170) 117
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
Richardsdrr (192) 98.12
JCDigger (155) 95
Mr Zuvai (210) 85
Saffers (135) 84
PRW (72) 79.5
maths (112) 73
Blue Peter (146.1) 68
Chris68 (98) 61
Long John Silver (100) 55
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
mikasa (55.69) 29.8
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8
BluePeter    pirate
19/02/2013 at 21:06
Fabulous February

ChallengeCheggars (507) 249
Tired Badger (294) 194
H0nk (299) 194
Doner Kebab (380) 180.5
BBT (197) 179
Rafi (277) 166
OrangeCannon (213) 161
Seren (265)153.4
Hokori (281) 153
Iron Pingu (211) 156.5
Flat footed (258) 130
MTH (170) 117
Alibear30 (84) 112
VT'd (158) 110
Rob_Cooper (116) 108
7755Matt (146) 103
Richardsdrr (192) 98.12
JCDigger (155) 95
Mr Zuvai (210) 85
Saffers (135) 84
PRW (72) 79.5
Blue Peter (146.1) 74
maths (112) 73
Chris68 (98) 61
Long John Silver (100) 55
WildWill (141) 45.5
Ironwolf (57.5) 44.5
Paperman (44) 38
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
mikasa (55.69) 29.8
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
In the Blue (50) 19.25
Trogs (47.7) 20.7
Khanivore (89) 8

4mile run 30 in turbo
19/02/2013 at 21:13
Ges ogt wrote (see)

Wow! I love this (I count my day in nuts... don't ask). Can I join in for March...? will practise with my own little colourful dots for the rest of Feb! Can't wait to show my training partner... counts her days in hazelnuts (inspired by Don Fink... value hours!).

Don't worry if I am too late - won't be at all offended.

You sound completly mad...of course you can join, read the rules on page one and dive in.

Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums