Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

1,181 to 1,200 of 3,403 messages
IronChris68    pirate
06/03/2013 at 16:38

Swim drill session and a run


March'ing Onwards 
BBT (197) (284) 67 
Rafi (277) (244) 64 
Challenge Cheggars (507) (354) 52 
Tired Badger (294) (314) 55 
OrangeCannon (213) (240) 48 
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
WildWill (141) (71) 36.5 
H0nk (299) (286) 36 
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5 
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 30 
MTH (170) (193) 28 
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
maths (112) (111) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 23 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0 



Fun February 
Doner Kebab (380) 244 

VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

06/03/2013 at 19:05

turbo

March'ing Onwards 
BBT (197) (284) 67 
Rafi (277) (244) 64 
Challenge Cheggars (507) (354) 52 
Tired Badger (294) (314) 55 
OrangeCannon (213) (240) 48 
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
WildWill (141) (71) 36.5 
H0nk (299) (286) 36 
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31 
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 30 
MTH (170) (193) 28 
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 23 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0 



Fun February 
Doner Kebab (380) 244 

VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

Rafiki    pirate
06/03/2013 at 19:10

Swim and a spin

March'ing Onwards
Rafi (277) (244) 71
BBT (197) (284) 67
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0

Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

06/03/2013 at 19:28

Tues and Wed = 76 mile bike, 6 mile run and 2.2k swim = 36

March'ing Onwards
Challenge Cheggars (507) (354) 88
Rafi (277) (244) 71
BBT (197) (284) 67 
Tired Badger (294) (314) 55 
OrangeCannon (213) (240) 48 
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
WildWill (141) (71) 36.5 
H0nk (299) (286) 36 
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31 
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 30 
MTH (170) (193) 28 
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 23 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0 

Fun February 
Doner Kebab (380) 244 
VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

06/03/2013 at 19:59
March'ing Onwards
Challenge Cheggars (507) (354) 88
Rafi (277) (244) 71
BBT (197) (284) 67
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0

Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
06/03/2013 at 22:51

12 mile bike, 4 mile run and 3k in the pool

March'ing Onwards 
Challenge Cheggars (507) (354) 88 
BBT (197) (284) 82 
Rafi (277) (244) 71 
Tired Badger (294) (314) 55 
OrangeCannon (213) (240) 48 
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
WildWill (141) (71) 36.5 
H0nk (299) (286) 36 
Iron Pingu (211) (241.5) 34.6 
Chris68 (98) (101) 34.5 
maths (112) (111) 31 
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 30 
MTH (170) (193) 28 
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 26 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0 

Fun February 
Doner Kebab (380) 244 
VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

06/03/2013 at 23:18

Run cut short from 60min to 30min due to annoying cr*p that had to sort out!

March'ing Onwards 
Challenge Cheggars (507) (354) 88 
BBT (197) (284) 82 
Rafi (277) (244) 71 
Tired Badger (294) (314) 55 
OrangeCannon (213) (240) 48 
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
WildWill (141) (71) 36.5 
H0nk (299) (286) 36 
Iron Pingu (211) (241.5) 34.6 
Chris68 (98) (101) 34.5 
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 30
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 26 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0 

Fun February 
Doner Kebab (380) 244 
VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

Doner Kebab    pirate
06/03/2013 at 23:49

cant even remember where i left off but i ended up with a 288 for feb, just a bit of 10k training for this month in a hope that i can regain some sort of speed and then on to the long stuff in april and may 

March'ing Onwards 
Challenge Cheggars (507) (354) 88 
BBT (197) (284) 82 
Rafi (277) (244) 71 
Doner Kebab (380) (288) 65.68
Tired Badger (294) (314) 55 
OrangeCannon (213) (240) 48 
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
WildWill (141) (71) 36.5 
H0nk (299) (286) 36 
Iron Pingu (211) (241.5) 34.6 
Chris68 (98) (101) 34.5 
maths (112) (111) 31 
MTH (170) (193) 31
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 30 
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 26 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0 


Fun February  
VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

07/03/2013 at 05:59

yesterdays training was 9 points for turbo and 2m run brick

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

WildWill    pirate
07/03/2013 at 08:05

Last nights Spin and Swim

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
Tired Badger (294) (314) 55
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

07/03/2013 at 08:45

Yesterdays BINGO session 2k swim, 25m bike and 8m run

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68 
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

07/03/2013 at 09:16

SWIM

March'ing Onwards 
Challenge Cheggars (507) (354) 88 
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71 
Doner Kebab (380) (288) 65.68 
WildWill (141) (71) 50.5 
OrangeCannon (213) (240) 48 
H0nk (299) (286) 47
Hokori (281) (191) 44 
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
Iron Pingu (211) (241.5) 34.6 
Chris68 (98) (101) 34.5 
maths (112) (111) 31 
MTH (170) (193) 31
Rob_Cooper (116) (146) 30 
JCDigger (155) (126) 36
Flat footed (258) (236) 28 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Saffers (135) (127) 26 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0


Fun February 
VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

07/03/2013 at 12:37

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 36
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Odd rest day Tue and Wed is my tough day so 2800m swim, overgear turbo (4 points) and 11mile run. That's 22 points in one day. Prob my toughest training day so far.

Edited: 07/03/2013 at 12:46
WildWill    pirate
07/03/2013 at 14:12

Lunch Time Run

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 36
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Edited: 07/03/2013 at 14:14
Iron Pingu    pirate
07/03/2013 at 14:21

Todays commute

March'ing Onwards

Challenge Cheggars (507) (354) 88

BBT (197) (284) 82

Tired Badger (294) (314) 76

Rafi (277) (244) 71

Hokori  (281) (191) 66

Doner Kebab (380) (288) 65.68

WildWill (141) (71) 54

OrangeCannon (213) (240) 48

H0nk (299) (286) 47

Richardsdrr (192) (164.51) 43.4

Blue Peter (146.1) (129.5) 43

Iron Pingu (211) (241.5) 41.6

Chris68 (98) (101) 34.5

maths (112) (111) 31

MTH (170) (193) 31

Rob_Cooper (116) (146) 30

JCDigger (155) (126) 36

Flat footed (258) (236) 28

7755Matt (146) (172) 26

Cat5 (183.22) (126.93) 24

Saffers (135) (127) 26

Paperman (44) (46) 23

Seren (265)( 244)18

Alibear30 (84) (165) 17

PRW (72) (113.5) 13

EmmaC (0)(0) 12

Ironwolf (57.5) (66) 10

In the Blue (50) (28.25) 8.25

Trogs (47.7)(35.8) 5

mikasa (55.69) (38.6) 0

???

Fun February

VT'd (158) 159

maths (112) 111

Mr Zuvai (210) 85

Long John Silver (100) 82.5

slowerthanilook (201) 37

SuperCaz (182) 34

Muffin (165) 29

Rocco (29.5) 28

JvR (45) 22

Khanivore (89) 8

Edited: 07/03/2013 at 14:21
07/03/2013 at 14:55

Running 800m repeats - should be a bonus for this.

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24 
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

07/03/2013 at 16:29

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24 
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

2 hours of red trail mtb'inig this morning in the fog! Seemed more fun than long ride - may be able to wrangle getting out again for a few hours this weekend??? Only 4 points but worth it! Swim scheduled for later this evening.

O.rangeCannon (kona-7)    pirate
07/03/2013 at 17:09

March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24 
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0


Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Tue - 12 point bike, 5 point swim
Wed 10 point bike, 2 point run
Thur - Rest
Fri - RestSat - Rest
Sun - lots!!!

07/03/2013 at 17:25

Knackering day! 47 miles on the bike (in the rain), 11 mile run (in the rain), 2.1k swim (in the nice warm water)

March'ing Onwards 
Challenge Cheggars (507) (354) 119
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66 
Doner Kebab (380) (288) 65.68 
WildWill (141) (71) 54
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4 
Blue Peter (146.1) (129.5) 43 
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36 
MTH (170) (193) 35
Chris68 (98) (101) 34.5 
maths (112) (111) 31 
Flat footed (258) (236) 28 
7755Matt (146) (172) 26
Saffers (135) (127) 26 
Cat5 (183.22) (126.93) 24 
Paperman (44) (46) 23 
Seren (265)( 244)18 
Alibear30 (84) (165) 17 
PRW (72) (113.5) 13 
EmmaC (0)(0) 12 
Ironwolf (57.5) (66) 10 
In the Blue (50) (28.25) 8.25 
Trogs (47.7)(35.8) 5 
mikasa (55.69) (38.6) 0


Fun February 
VT'd (158) 159 
maths (112) 111 
Mr Zuvai (210) 85 
Long John Silver (100) 82.5 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

Rafiki    pirate
07/03/2013 at 18:53

6 point swim, 5 point spin

March'ing Onwards
Challenge Cheggars (507) (354) 119
Rafi (277) (244) 83
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

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