Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

1,281 to 1,300 of 3,403 messages
WildWill    pirate
14/03/2013 at 13:25

Lunch time run ... probably the last poined session of the week for me

March'ing Onwards
OrangeCannon (213) (240) 201
Challenge Cheggars (507) (354) 179
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Tired Badger (294) (314) 131
Rafi (277) (244) 130
H0nk (299) (286) 118
WildWill (141) (71) 116
MTH (170) (193) 83
BBT (197) (284) 82
Rob_Cooper (116) (146) 71
Iron Pingu (211) (241.5) 77
Blue Peter (146.1) (129.5) 68.6
maths (112) (111) 68
Alibear30 (84) (165) 58
JCDigger (155) (126) 66
Saffers (135) (127) 54
Chris68 (98) (101) 51
Richardsdrr (192) (164.51) 43.4
Paperman (44) (46) 37
EmmaC (0)(0) 35
PRW (72) (113.5) 38.5
Ironwolf (57.5) (66) 35.5
Flat footed (258) (236) 98
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

14/03/2013 at 14:16

A 2.5hr ride for me - supposed to be 3hrs (recovery week) but got puncture about half-way round. Had spare inner in back pocket, but went to grab saddle bag with tools and realised I had left it on mtb from last week... D'oh Lesson learnt... Managed to limp back towards home but got picked up before ruined rim as well as tyre!

March'ing Onwards
OrangeCannon (213) (240) 201
Challenge Cheggars (507) (354) 179
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Tired Badger (294) (314) 131
Rafi (277) (244) 130
H0nk (299) (286) 118
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
maths (112) (111) 68
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 51
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

14/03/2013 at 17:16

Wednesday & Thursday: Cycle 92 miles (20 turbo, 72 road), run 5 miles, swimming 4.4k = 46 points

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Tired Badger (294) (314) 131
Rafi (277) (244) 130
H0nk (299) (286) 118
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
maths (112) (111) 68
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 51
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Edited: 14/03/2013 at 17:16
IronChris68    pirate
14/03/2013 at 18:21

Swim session cut short as the place where I swim has yet again changed the timetable and buggered up my training for the 6th week running

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Tired Badger (294) (314) 131
Rafi (277) (244) 130
H0nk (299) (286) 118
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
maths (112) (111) 68
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

14/03/2013 at 19:10

wasn't supposed to have 2 rest days, but never mind, bike and a short run/walk today

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Tired Badger (294) (314) 131
Rafi (277) (244) 130
H0nk (299) (286) 118
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

14/03/2013 at 19:25

60mile bike

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 118
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

14/03/2013 at 20:25

5 pt turbo

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Trogs (47.7)(35.8) 19.3
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Fun February
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

 

Trogs    pirate
14/03/2013 at 21:19

This week's 'long' run

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
Flat footed (258) (236) 98
MTH (170) (193) 96.5
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

15/03/2013 at 00:08

2.5k swim this evening - feel better now after disaster of earlier bike ride!

March'ing Onwards
Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
BBT (197) (284) 82
Iron Pingu (211) (241.5) 77
maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Iron Pingu    pirate
15/03/2013 at 09:38

5 mile run and masters yesterda, todays commute

March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
BBT (197) (284) 82
Iron Pingu (211) (241.5) 94
maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
Ironwolf (57.5) (66) 35.5
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Bionic Ironwolf    pirate
15/03/2013 at 11:26

5ml run last night with the dogs

March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133 Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
BBT (197) (284) 82
Iron Pingu (211) (241.5)
94 maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
Ironwolf (57.5) (66) 40.5
PRW (72) (113.5) 38.5
Paperman (44) (46) 37
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

 

Bloody forum keeps screwing things up, when I posted this lot I had to insert a line between everybody's names.

15/03/2013 at 13:41

Yesterday’s spin.

March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 151
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133 Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
BBT (197) (284) 82
Iron Pingu (211) (241.5)
94 maths (112) (111) 74
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Saffers (135) (127) 54
Chris68 (98) (101) 53
Richardsdrr (192) (164.51) 43.4
Ironwolf (57.5) (66) 40.5
PRW (72) (113.5) 43.5
Paperman (44) (46) 37
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

15/03/2013 at 19:06

spin and run/walk

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201 
Tired Badger (294) (314) 151 
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133 Rafi (277) (244) 130 
H0nk (299) (286) 123 
WildWill (141) (71) 116 
MTH (170) (193) 102.5 
Flat footed (258) (236) 98
maths (112) (111) 83
BBT (197) (284) 82 
Iron Pingu (211) (241.5) 94 
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66 
Alibear30 (84) (165) 58 
Saffers (135) (127) 54 
Chris68 (98) (101) 53 
Richardsdrr (192) (164.51) 43.4 
Ironwolf (57.5) (66) 40.5 
PRW (72) (113.5) 43.5 
Paperman (44) (46) 37 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Trogs (47.7)(35.8) 25.0 
Cat5 (183.22) (126.93) 24 
Long John Silver (100) (82.5) 23 
Seren (265)( 244)18 
In the Blue (50) (28.25) 8.25 
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159 
Mr Zuvai (210) 85 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22
Khanivore (89) 8

   
IronChris68    pirate
15/03/2013 at 19:20

Turbo Session

Challenge Cheggars (507) (354) 225

OrangeCannon (213) (240) 201 
Tired Badger (294) (314) 151 
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133 Rafi (277) (244) 130 
H0nk (299) (286) 123 
WildWill (141) (71) 116 
MTH (170) (193) 102.5 
Flat footed (258) (236) 98
maths (112) (111) 83
BBT (197) (284) 82 
Iron Pingu (211) (241.5) 94 
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66 
Alibear30 (84) (165) 58
Chris68 (98) (101) 56  
Saffers (135) (127) 54 
Richardsdrr (192) (164.51) 43.4 
Ironwolf (57.5) (66) 40.5 
PRW (72) (113.5) 43.5 
Paperman (44) (46) 37 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Trogs (47.7)(35.8) 25.0 
Cat5 (183.22) (126.93) 24 
Long John Silver (100) (82.5) 23 
Seren (265)( 244)18 
In the Blue (50) (28.25) 8.25 
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159 
Mr Zuvai (210) 85 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22
Khanivore (89) 8

15/03/2013 at 21:14
AM Swim 2500m PM 10m run

March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 167
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 123
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
maths (112) (111) 83
BBT (197) (284) 82
Iron Pingu (211) (241.5) 94
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Chris68 (98) (101) 56
Saffers (135) (127) 54
Richardsdrr (192) (164.51) 43.4
Ironwolf (57.5) (66) 40.5
PRW (72) (113.5) 43.5
Paperman (44) (46) 37
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Edited: 15/03/2013 at 21:15
15/03/2013 at 21:23

2800m swim

March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 167
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 130 
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
maths (112) (111) 83
BBT (197) (284) 82
Iron Pingu (211) (241.5) 94
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Alibear30 (84) (165) 58
Chris68 (98) (101) 56
Saffers (135) (127) 54
Richardsdrr (192) (164.51) 43.4
Ironwolf (57.5) (66) 40.5
PRW (72) (113.5) 43.5
Paperman (44) (46) 37
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

15/03/2013 at 21:40
March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 167
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 130
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
maths (112) (111) 83
BBT (197) (284) 82
Iron Pingu (211) (241.5) 94
Rob_Cooper (116) (146) 71
Blue Peter (146.1) (129.5) 68.6
JCDigger (155) (126) 66
Saffers (135) (127) 63
Alibear30 (84) (165) 58
Chris68 (98) (101) 56
Richardsdrr (192) (164.51) 43.4
Ironwolf (57.5) (66) 40.5
PRW (72) (113.5) 43.5
Paperman (44) (46) 37
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Swim run session
Blue Peter    pirate
16/03/2013 at 11:24
March'ing Onwards

Challenge Cheggars (507) (354) 225
OrangeCannon (213) (240) 201
Tired Badger (294) (314) 167
Doner Kebab (380) (288) 141.5
Hokori (281) (191) 133
Rafi (277) (244) 130
H0nk (299) (286) 130
WildWill (141) (71) 116
MTH (170) (193) 102.5
Flat footed (258) (236) 98
maths (112) (111) 83
BBT (197) (284) 82
Iron Pingu (211) (241.5) 94
Blue Peter (146.1) (129.5) 75.6
Rob_Cooper (116) (146) 71
JCDigger (155) (126) 66
Saffers (135) (127) 63
Alibear30 (84) (165) 58
Chris68 (98) (101) 56
Richardsdrr (192) (164.51) 43.4
Ironwolf (57.5) (66) 40.5
PRW (72) (113.5) 43.5
Paperman (44) (46) 37
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Trogs (47.7)(35.8) 25.0
Cat5 (183.22) (126.93) 24
Long John Silver (100) (82.5) 23
Seren (265)( 244)18
In the Blue (50) (28.25) 8.25
mikasa (55.69) (38.6) 0

Freezing Febbers

VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

7 point turbo
16/03/2013 at 13:43

spin and swim

Challenge Cheggars (507) (354) 225 
OrangeCannon (213) (240) 201 
Tired Badger (294) (314) 167 
Doner Kebab (380) (288) 141.5 
Hokori (281) (191) 133 
Rafi (277) (244) 130 
H0nk (299) (286) 130 
WildWill (141) (71) 116 
MTH (170) (193) 102.5 
Flat footed (258) (236) 98 
maths (112) (111) 90 
BBT (197) (284) 82 
Iron Pingu (211) (241.5) 94 
Blue Peter (146.1) (129.5) 75.6 
Rob_Cooper (116) (146) 71 
JCDigger (155) (126) 66 
Saffers (135) (127) 63 
Alibear30 (84) (165) 58 
Chris68 (98) (101) 56 
Richardsdrr (192) (164.51) 43.4 
Ironwolf (57.5) (66) 40.5 
PRW (72) (113.5) 43.5 
Paperman (44) (46) 37 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Trogs (47.7)(35.8) 25.0 
Cat5 (183.22) (126.93) 24 
Long John Silver (100) (82.5) 23 
Seren (265)( 244)18 
In the Blue (50) (28.25) 8.25 
mikasa (55.69) (38.6) 0 

Freezing Febbers 

VT'd (158) 159 
Mr Zuvai (210) 85 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8 

16/03/2013 at 15:05

AM - 2k swim
PM - 22 mile ride

Challenge Cheggars (507) (354) 225 
OrangeCannon (213) (240) 201 
Tired Badger (294) (314) 167 
Doner Kebab (380) (288) 141.5 
Hokori (281) (191) 133 
Rafi (277) (244) 130 
H0nk (299) (286) 130 
WildWill (141) (71) 116 
MTH (170) (193) 114.5 
Flat footed (258) (236) 98 
maths (112) (111) 90 
BBT (197) (284) 82 
Iron Pingu (211) (241.5) 94 
Blue Peter (146.1) (129.5) 75.6 
Rob_Cooper (116) (146) 71 
JCDigger (155) (126) 66 
Saffers (135) (127) 63 
Alibear30 (84) (165) 58 
Chris68 (98) (101) 56 
Richardsdrr (192) (164.51) 43.4 
Ironwolf (57.5) (66) 40.5 
PRW (72) (113.5) 43.5 
Paperman (44) (46) 37 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Trogs (47.7)(35.8) 25.0 
Cat5 (183.22) (126.93) 24 
Long John Silver (100) (82.5) 23 
Seren (265)( 244)18 
In the Blue (50) (28.25) 8.25 
mikasa (55.69) (38.6) 0 

Freezing Febbers 

VT'd (158) 159 
Mr Zuvai (210) 85 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

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