Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

1,321 to 1,340 of 3,142 messages
23/03/2013 at 14:49
spinning and treamill

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Doner Kebab (380) (288) 244
Tired Badger (294) (314) 238
Rafi (277) (244) 190
Hokori (281) (191) 184
WildWill (141) (71) 182.5
H0nk (299) (286) 178
MTH (170) (193) 145
Iron Pingu (211) (241.5) 143.5
maths (112) (111) 128
Saffers (135) (127) 114
Blue Peter (146.1) (129.5) 112.7
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
JCDigger (155) (126) 98
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Ironwolf (57.5) (66) 68.5
Long John Silver 63
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
23/03/2013 at 16:50

Run in the snow last night for 4pts, then 2.6k swim at club session. Couldn't face run back home so got a lift!
Trailbreaking mile walk to the pool at silly o'clock this morning for 1.7k of bilat breathing drills and 1 mile walk home via bakers to pick up croissants for the rest of the hungry mob...Supposed to be recovery turbo tonight before Ironbridge 1/2M tomorrow - but it is postponed due to the white stuff.

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Doner Kebab (380) (288) 244
Tired Badger (294) (314) 238
Rafi (277) (244) 190
Hokori (281) (191) 184
WildWill (141) (71) 182.5
H0nk (299) (286) 178
MTH (170) (193) 159.5
Iron Pingu (211) (241.5) 143.5
maths (112) (111) 128
Saffers (135) (127) 114
Blue Peter (146.1) (129.5) 112.7
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
JCDigger (155) (126) 98
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Ironwolf (57.5) (66) 68.5
Long John Silver 63
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

23/03/2013 at 20:01

Turbo again

Marching onwards 
Challenge Cheggars (507) (354) 360 
OrangeCannon (213) (240) 290 
Doner Kebab (380) (288) 244 
Tired Badger (294) (314) 238 
Rafi (277) (244) 190 
Hokori (281) (191) 184 
WildWill (141) (71) 182.5 
H0nk (299) (286) 178 
MTH (170) (193) 159.5 
Iron Pingu (211) (241.5) 143.5 
maths (112) (111) 128 
Saffers (135) (127) 114 
Blue Peter (146.1) (129.5) 112.7 
Flat footed (258) (236) 98 
Rob_Cooper (116) (146) 96 
JCDigger (155) (126) 101 
BBT (197) (284) 82 
Richardsdrr (192) (164.51) 78.7 
PRW (72) (113.5) 76 
Alibear30 (84) (165) 75 
Ironwolf (57.5) (66) 68.5 
Long John Silver 63 
Chris68 (98) (101) 56 
Paperman (44) (46) 43 
EmmaC (0)(0) 35 
Trogs (47.7)(35.8) 30.2 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Seren (265)( 244)18 
In the Blue (50) (28.25) 14 
mikasa (55.69) (38.6) 8.3 

Freezing Febbers 
VT'd (158) 159 
Mr Zuvai (210) 85 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

Tired Badger    pirate
23/03/2013 at 22:31
Fri AM 2000m swim, Sat bike 71m

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Doner Kebab (380) (288) 244
Tired Badger (294) (314) 269
Rafi (277) (244) 190
Hokori (281) (191) 184
WildWill (141) (71) 182.5
H0nk (299) (286) 178
MTH (170) (193) 159.5
Iron Pingu (211) (241.5) 143.5
maths (112) (111) 128
Saffers (135) (127) 114
Blue Peter (146.1) (129.5) 112.7
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
JCDigger (155) (126) 101
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Ironwolf (57.5) (66) 68.5
Long John Silver 63
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
24/03/2013 at 07:39

Turbo last night - with more snow falling this morning get the feeling my nice 1/2M (postponed) is going to mean another turbo today...

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 269
Doner Kebab (380) (288) 244 
Rafi (277) (244) 190
Hokori (281) (191) 184
WildWill (141) (71) 182.5
H0nk (299) (286) 178
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 143.5
maths (112) (111) 128
Saffers (135) (127) 114
Blue Peter (146.1) (129.5) 112.7
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96 
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Ironwolf (57.5) (66) 68.5
Long John Silver 63
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Iron Pingu    pirate
24/03/2013 at 10:47

3 hours turbo yesterday plus some other turboing earlier in the week.

Marching onwards


Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 269
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
Hokori (281) (191) 184
WildWill (141) (71) 182.5
H0nk (299) (286) 178
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 158.5
maths (112) (111) 128
Saffers (135) (127) 114
Blue Peter (146.1) (129.5) 112.7
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Ironwolf (57.5) (66) 68.5
Long John Silver 63
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

24/03/2013 at 13:08

turbo and swim

Marching onwards


Challenge Cheggars (507) (354) 360 
OrangeCannon (213) (240) 290 
Tired Badger (294) (314) 269
Doner Kebab (380) (288) 244 
Rafi (277) (244) 190 
Hokori (281) (191) 184 
WildWill (141) (71) 182.5 
H0nk (299) (286) 178 
MTH (170) (193) 165.5 
Iron Pingu (211) (241.5) 158.5 
maths (112) (111) 140 
Saffers (135) (127) 114 
Blue Peter (146.1) (129.5) 112.7 
JCDigger (155) (126) 101
Flat footed (258) (236) 98 
Rob_Cooper (116) (146) 96 
BBT (197) (284) 82 
Richardsdrr (192) (164.51) 78.7 
PRW (72) (113.5) 76 
Alibear30 (84) (165) 75 
Ironwolf (57.5) (66) 68.5 
Long John Silver 63 
Chris68 (98) (101) 56 
Paperman (44) (46) 43 
EmmaC (0)(0) 35 
Trogs (47.7)(35.8) 30.2 
7755Matt (146) (172) 26 
Cat5 (183.22) (126.93) 24 
Seren (265)( 244)18 
In the Blue (50) (28.25) 14 
mikasa (55.69) (38.6) 8.3 

Freezing Febbers 
VT'd (158) 159 
Mr Zuvai (210) 85 
slowerthanilook (201) 37 
SuperCaz (182) 34 
Muffin (165) 29 
Rocco (29.5) 28 
JvR (45) 22 
Khanivore (89) 8

Edited: 24/03/2013 at 13:10
24/03/2013 at 19:00

after a week off training due to illness 11 point turbo.

Marching onwards


Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 269
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5  
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 158.5
maths (112) (111) 140
Saffers (135) (127) 114
Blue Peter (146.1) (129.5) 112.7
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

BluePeter    pirate
24/03/2013 at 20:29
Weekend...2x 4.5m runs and 5 point turbo

Marching onwards


Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 269
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 158.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Tired Badger    pirate
24/03/2013 at 20:42
8m run - cold,roads not too slippy

Marching onwards


Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 277
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 158.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
Richardsdrr (192) (164.51) 78.7
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
SaintB    pirate
24/03/2013 at 20:46
Thursday AM: 2.3 points turbo
Saturday AM: half hour cross trainer, 6.2 mile treadmill.
Sunday AM: 14 mile long slow run.

Marching onwards


Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 277
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 158.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Edited: 24/03/2013 at 20:47
Iron Pingu    pirate
24/03/2013 at 21:14

Disappointing weekend with the weather, 18 mile bike and a hour on the turbo (which appears to be broke now ..)

Marching onwards


Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 277
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 168.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
EmmaC (0)(0) 35
Trogs (47.7)(35.8) 30.2
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Trogs    pirate
24/03/2013 at 22:28

This week's run efforts

Marching onwards

Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 277
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 168.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

Tired Badger    pirate
25/03/2013 at 08:54

AM Swim 2500

Marching onwards

Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 168.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89)

Marching onwards

Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 277
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 168.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Saffers (135) (127) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Alibear30 (84) (165) 75
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

25/03/2013 at 10:56

Another weeks Finking = 52 points.

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
MTH (170) (193) 165.5
Iron Pingu (211) (241.5) 168.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Alibear30 (84) (165) 127
Saffers (135) (127) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Rob_Cooper (116) (146) 96
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

25/03/2013 at 13:28

20 mile bike ride and a bit of running

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
Iron Pingu (211) (241.5) 168.5
MTH (170) (193) 165.5 
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Alibear30 (84) (165) 127
Saffers (135) (127) 114
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98 
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

BluePeter    pirate
25/03/2013 at 13:50
Very very windy 40 miles on the bike

Marching onwards
Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
Iron Pingu (211) (241.5) 168.5
MTH (170) (193) 165.5
Blue Peter (146.1) (129.5) 142
maths (112) (111) 140
Alibear30 (84) (165) 127
Saffers (135) (127) 114
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Iron Pingu    pirate
25/03/2013 at 13:52

5.5 mile lunch time run

Marching onwards

Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
Iron Pingu (211) (241.5) 174
MTH (170) (193) 165.5
maths (112) (111) 140
Blue Peter (146.1) (129.5) 128.7
Alibear30 (84) (165) 127
Saffers (135) (127) 114
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

BluePeter    pirate
25/03/2013 at 13:55
Adding my update back on

Marching onwards

Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
Iron Pingu (211) (241.5) 174
MTH (170) (193) 165.5
Blue Peter (146.1) (129.5) 142
maths (112) (111) 140
Alibear30 (84) (165) 127
Saffers (135) (127) 114
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
25/03/2013 at 16:00

After all the snow-shovelling yesterday just couldn't face another turbo in the evening. Made up for it with 5pt turbo at silly o'clock this morning, hoping for run this evening.

Marching onwards

Challenge Cheggars (507) (354) 360
OrangeCannon (213) (240) 290
Tired Badger (294) (314) 283
Doner Kebab (380) (288) 244
Rafi (277) (244) 190
H0nk (299) (286) 189
Hokori (281) (191) 184
WildWill (141) (71) 182.5
Iron Pingu (211) (241.5) 174
MTH (170) (193) 170.5
Blue Peter (146.1) (129.5) 142
maths (112) (111) 140
Alibear30 (84) (165) 127
Saffers (135) (127) 114
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 101
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 82.5
BBT (197) (284) 82
PRW (72) (113.5) 76
Long John Silver 75
Chris68 (98) (101) 56
Paperman (44) (46) 43
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Seren (265)( 244)18
In the Blue (50) (28.25) 14
mikasa (55.69) (38.6) 8.3

Freezing Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8

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