Something No Different to Last Years Competition

2013 YOU KNOW THE SCORE

1,481 to 1,500 of 3,142 messages
07/04/2013 at 23:53

20 mile run

April Fools 

Challenge Cheggars (507) (354) (506) 116 
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86 
Iron Pingu (211) (241.5) (228) 83 
Tired Badger (294) (314) (354) 74 
PRW (72) (113.5) (116) 46 
Blue Peter (146.1) (129.5) (173.5) 45.5 
Long John Silver (100) (82.5) (81) 44 
MTH (170) (193) (226) 42 
Ironwolf (57.5) (66) (95) 42 
Chris68 (98) (101) (84.5) 40.5 
maths (112) (111) (181) 35 
Flat footed (258) (236) (176) 31 
JCDigger (155) (126) (138) 23 
Saffers (135) (127) (166) 22 
Doner Kebab (380) (288) (404.5) 16 
mikasa (55.69) (38.6) (8.3) 11.6 
Paperman (44) (46) (46) 8 
Hokori (281) (191) (353) 7 
In the Blue (50) (28.25) (27.5) 5.75 
Alibear30 (84) (165) (175) 2 


Mad March Hares 
OrangeCannon (213) (240) 384 
WildWill (141) (71) 251.5 
H0nk (299) (286) 249 
Cat5 (183.22) (126.93) (202.30) 
Richardsdrr (192) (164.51) 127.2 
Rob_Cooper (116) (146) 114 
Trogs (47.7)(35.8) 40.6 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Seren (265)( 244)18

08/04/2013 at 07:51
Paddocks Wood Half

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Tired Badger (294) (314) (354) 74
PRW (72) (113.5) (116) 46
Blue Peter (146.1) (129.5) (173.5) 45.5
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
Chris68 (98) (101) (84.5) 40.5
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 23
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
Hokori (281) (191) (353) 7
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2


Mad March Hares
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18
WildWill    pirate
08/04/2013 at 08:11

Had a recovery week last week -- so just a few short easy runs

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Tired Badger (294) (314) (354) 74
PRW (72) (113.5) (116) 46
Blue Peter (146.1) (129.5) (173.5) 45.5
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
Chris68 (98) (101) (84.5) 40.5
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 23
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
Hokori (281) (191) (353) 7
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2


Mad March Hares
OrangeCannon (213) (240) 384
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

BluePeter    pirate
08/04/2013 at 10:13
8 mile run this morning

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Tired Badger (294) (314) (354) 74
Blue Peter (146.1) (129.5) (173.5) 53.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
Chris68 (98) (101) (84.5) 40.5
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 23
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
Hokori (281) (191) (353) 7
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2


Mad March Hares
OrangeCannon (213) (240) 384
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18
08/04/2013 at 10:38

A compilation of 6k swim and several bricks off the turbo followed by 6mi runs. No long run or long ride due to spending most of the weekend moving flats. I finally did not fly to Spain for my usual Half Marathon on the first sunday of April in Madrid

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 74
Blue Peter (146.1) (129.5) (173.5) 53.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
Chris68 (98) (101) (84.5) 40.5
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 23
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2


Mad March Hares
OrangeCannon (213) (240) 384
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

Edited: 08/04/2013 at 10:39
08/04/2013 at 10:45

Bike

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 74
Blue Peter (146.1) (129.5) (173.5) 53.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
Chris68 (98) (101) (84.5) 40.5
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2


Mad March Hares
OrangeCannon (213) (240) 384
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

Tired Badger    pirate
08/04/2013 at 12:59

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 80
Blue Peter (146.1) (129.5) (173.5) 53.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
Chris68 (98) (101) (84.5) 40.5
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2

2.5k Swim AM

Mad March Hares
OrangeCannon (213) (240) 384
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

IronChris68    pirate
08/04/2013 at 13:23

Nice little run

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 80
Blue Peter (146.1) (129.5) (173.5) 53.5
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2

2.5k Swim AM

Mad March Hares
OrangeCannon (213) (240) 384
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

08/04/2013 at 13:44

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 80
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2

2.5k Swim AM

Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

Mon - turbo - 6 + 3 point ride
Tue - 10 pt bike commute
Wed - 10 pt bike commute
Thu - 10 pt bike commute
Fri - rest
Sat oops - 0 pt day
Sun 40 pt ride - 150k sportive then a gentle ride home

SaintB    pirate
08/04/2013 at 13:59

Mon, run 21.43.
Tues, swim 1200m.
Thurs, run 8.2
Sat, run 5.83
Sun, run 11.19.

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 80
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75
Alibear30 (84) (165) (175) 2

Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

08/04/2013 at 14:07

A cut back week for me as I did my first Duathlon yesterday.

April Fools

Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 80
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75

Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

 

08/04/2013 at 21:32

Long spin.

April Fools
Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 80
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 52
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75

Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

Tired Badger    pirate
08/04/2013 at 21:37
PM 7m run

April Fools
Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 87
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
JCDigger (155) (126) (138) 43
WildWill (141) (71) (257) 17
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75


Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18
WildWill    pirate
09/04/2013 at 07:59

Swim and Bike

April Fools
Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 87
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
JCDigger (155) (126) (138) 43
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
WildWill (141) (71) (257) 32.5
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
Doner Kebab (380) (288) (404.5) 16
mikasa (55.69) (38.6) (8.3) 11.6
Paperman (44) (46) (46) 8
In the Blue (50) (28.25) (27.5) 5.75


Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

09/04/2013 at 10:33

10K last night

April Fools
Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 87
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 53.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
JCDigger (155) (126) (138) 43
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
WildWill (141) (71) (257) 32.5
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
Doner Kebab (380) (288) (404.5) 16
Paperman (44) (46) (46) 14
mikasa (55.69) (38.6) (8.3) 11.6
In the Blue (50) (28.25) (27.5) 5.75


Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

BluePeter    pirate
09/04/2013 at 15:32
7 point turbo

April Fools
Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 87
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 60.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
JCDigger (155) (126) (138) 43
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
WildWill (141) (71) (257) 32.5
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
Doner Kebab (380) (288) (404.5) 16
Paperman (44) (46) (46) 14
mikasa (55.69) (38.6) (8.3) 11.6
In the Blue (50) (28.25) (27.5) 5.75


Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Rob_Cooper (116) (146) 114
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18
09/04/2013 at 16:47

Injury induced laziness - bit of swimming, bit of cycling, lots of chocolate and an increasing waist line - don't think this will be my best month!

April Fools
Challenge Cheggars (507) (354) (506) 116
BBT (197) (284) (176) 97
Rafi (277) (244) (297) 86
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
Tired Badger (294) (314) (354) 87
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 60.5
Richardsdrr (192) (164.51) (127.2) 49.65
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
JCDigger (155) (126) (138) 43
MTH (170) (193) (226) 42
Ironwolf (57.5) (66) (95) 42
maths (112) (111) (181) 35
Saffers (135) (127) (166) 35
WildWill (141) (71) (257) 32.5
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
Doner Kebab (380) (288) (404.5) 16
Paperman (44) (46) (46) 14
mikasa (55.69) (38.6) (8.3) 11.6
Rob_Cooper (116) (146) (124)  11
In the Blue (50) (28.25) (27.5) 5.75


Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

09/04/2013 at 16:56

long swim

April Fools 
Challenge Cheggars (507) (354) (506) 116 
BBT (197) (284) (176) 97 
Rafi (277) (244) (297) 86 
Iron Pingu (211) (241.5) (228) 83 
Hokori (281) (191) (353) 83 
Tired Badger (294) (314) (354) 87 
OrangeCannon (213) (240) (384) 79 
Blue Peter (146.1) (129.5) (173.5) 60.5 
Richardsdrr (192) (164.51) (127.2) 49.65 
Chris68 (98) (101) (84.5) 46.5 
PRW (72) (113.5) (116) 46 
Long John Silver (100) (82.5) (81) 44 
JCDigger (155) (126) (138) 43 
maths (112) (111) (181) 43 
MTH (170) (193) (226) 42 
Ironwolf (57.5) (66) (95) 42 
Saffers (135) (127) (166) 35 
WildWill (141) (71) (257) 32.5 
Flat footed (258) (236) (176) 31 
Alibear30 (84) (165) (175) 30 
Doner Kebab (380) (288) (404.5) 16 
Paperman (44) (46) (46) 14 
mikasa (55.69) (38.6) (8.3) 11.6
Rob_Cooper (116) (146) (124)  11
In the Blue (50) (28.25) (27.5) 5.75 


Mad March Hares 
H0nk (299) (286) 249 
Cat5 (183.22) (126.93) (202.30) 
Trogs (47.7)(35.8) 40.6 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Seren (265)( 244)18

09/04/2013 at 18:54

Due to work commitments ended up with last weeks rest day Sunday, this weeks on Monday! Nice interval run for an hour today on fresh legs

April Fools 
Challenge Cheggars (507) (354) (506) 116 
BBT (197) (284) (176) 97 
Rafi (277) (244) (297) 86 
Iron Pingu (211) (241.5) (228) 83 
Hokori (281) (191) (353) 83 
Tired Badger (294) (314) (354) 87 
OrangeCannon (213) (240) (384) 79 
Blue Peter (146.1) (129.5) (173.5) 60.5 
Richardsdrr (192) (164.51) (127.2) 49.65 
MTH (170) (193) (226) 49
Chris68 (98) (101) (84.5) 46.5 
PRW (72) (113.5) (116) 46 
Long John Silver (100) (82.5) (81) 44 
JCDigger (155) (126) (138) 43 
maths (112) (111) (181) 43 
Ironwolf (57.5) (66) (95) 42 
Saffers (135) (127) (166) 35 
WildWill (141) (71) (257) 32.5 
Flat footed (258) (236) (176) 31 
Alibear30 (84) (165) (175) 30 
Doner Kebab (380) (288) (404.5) 16 
Paperman (44) (46) (46) 14 
mikasa (55.69) (38.6) (8.3) 11.6
Rob_Cooper (116) (146) (124)  11
In the Blue (50) (28.25) (27.5) 5.75 


Mad March Hares 
H0nk (299) (286) 249 
Cat5 (183.22) (126.93) (202.30) 
Trogs (47.7)(35.8) 40.6 
EmmaC (0)(0) 35 
7755Matt (146) (172) 26 
Seren (265)( 244)18

Rafiki    pirate
09/04/2013 at 19:25

6 mile run am; 2km swim and 6 point spin pm.

April Fools
Challenge Cheggars (507) (354) (506) 116
Rafi (277) (244) (297) 103
BBT (197) (284) (176) 97
Tired Badger (294) (314) (354) 87
Iron Pingu (211) (241.5) (228) 83
Hokori (281) (191) (353) 83
OrangeCannon (213) (240) (384) 79
Blue Peter (146.1) (129.5) (173.5) 60.5
Richardsdrr (192) (164.51) (127.2) 49.65
MTH (170) (193) (226) 49
Chris68 (98) (101) (84.5) 46.5
PRW (72) (113.5) (116) 46
Long John Silver (100) (82.5) (81) 44
JCDigger (155) (126) (138) 43
maths (112) (111) (181) 43
Ironwolf (57.5) (66) (95) 42
Saffers (135) (127) (166) 35
WildWill (141) (71) (257) 32.5
Flat footed (258) (236) (176) 31
Alibear30 (84) (165) (175) 30
Doner Kebab (380) (288) (404.5) 16
Paperman (44) (46) (46) 14
mikasa (55.69) (38.6) (8.3) 11.6
Rob_Cooper (116) (146) (124) 11
In the Blue (50) (28.25) (27.5) 5.75


Mad March Hares
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Seren (265)( 244)18

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