Something No Different to Last Years Competition - Page 98 - Triathlon

Rafiki

pirate

Yesterday at 18:40

5 mile interval run session, some weights and a gentle spin to cool down

Merde! May!
Challenge Cheggars (507) (354) (506) (409) 339
H0nk (299) (286) (251) (207) 234
WildWill (141) (71) (257) (264.5) 226.5
Tired Badger (294) (314) (354) (358) 204
OrangeCannon (213) (240) (384) (408) 196
Rafi (277) (244) (297) (282) 194
MTH (170) (193) (226) (239) 187
Saffers (135) (127) (166) (176) 177
Iron Pingu (211) (241.5) (228) (276.5) 170.75
JCDigger (155) (126) (138) (221) 156
Blue Peter (146.1) (129.5) (173.5) (187.5) 155.50
marshallini (192.5)(250.8)(291)(281.6) 139.69
Alibear30 (84) (165) (175) (175) 137
Doner Kebab (380) (288) (404.5) (221) 129.5
maths (112) (111) (181) (160) 129
Rob_Cooper (116) (146) (124) (64) 105
PRW (72) (113.5) (116) (134.7) 71
Chris68 (98) (101) (84.5) (147.5) 65
Cake (53) (0) (13) (46) 61
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Long John Silver (100) (82.5) (81) (139.5) 39
mikasa (55.69) (38.6)(8.3) (29.6) 26.15
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
In the Blue (50) (28.25) (27.5) (26.5) 16.75

April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,

mathschick

Yesterday at 19:03

little run and some strengthening

Merde! May!
Challenge Cheggars (507) (354) (506) (409) 339
H0nk (299) (286) (251) (207) 234
WildWill (141) (71) (257) (264.5) 226.5
Tired Badger (294) (314) (354) (358) 204
OrangeCannon (213) (240) (384) (408) 196
Rafi (277) (244) (297) (282) 194
MTH (170) (193) (226) (239) 187
Saffers (135) (127) (166) (176) 177
Iron Pingu (211) (241.5) (228) (276.5) 170.75
JCDigger (155) (126) (138) (221) 156
Blue Peter (146.1) (129.5) (173.5) (187.5) 155.50
marshallini (192.5)(250.8)(291)(281.6) 139.69
Alibear30 (84) (165) (175) (175) 137
Doner Kebab (380) (288) (404.5) (221) 129.5
maths (112) (111) (181) (160) 132
Rob_Cooper (116) (146) (124) (64) 105
PRW (72) (113.5) (116) (134.7) 71
Chris68 (98) (101) (84.5) (147.5) 65
Cake (53) (0) (13) (46) 61
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Long John Silver (100) (82.5) (81) (139.5) 39
mikasa (55.69) (38.6)(8.3) (29.6) 26.15
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
In the Blue (50) (28.25) (27.5) (26.5) 16.75

April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,

H0NK

Yesterday at 19:35

swimming

Merde! May!
Challenge Cheggars (507) (354) (506) (409) 339
H0nk (299) (286) (251) (207) 240
WildWill (141) (71) (257) (264.5) 226.5
Tired Badger (294) (314) (354) (358) 204
OrangeCannon (213) (240) (384) (408) 196
Rafi (277) (244) (297) (282) 194
MTH (170) (193) (226) (239) 187
Saffers (135) (127) (166) (176) 177
Iron Pingu (211) (241.5) (228) (276.5) 170.75
JCDigger (155) (126) (138) (221) 156
Blue Peter (146.1) (129.5) (173.5) (187.5) 155.50
marshallini (192.5)(250.8)(291)(281.6) 139.69
Alibear30 (84) (165) (175) (175) 137
Doner Kebab (380) (288) (404.5) (221) 129.5
maths (112) (111) (181) (160) 132
Rob_Cooper (116) (146) (124) (64) 105
PRW (72) (113.5) (116) (134.7) 71
Chris68 (98) (101) (84.5) (147.5) 65
Cake (53) (0) (13) (46) 61
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Long John Silver (100) (82.5) (81) (139.5) 39
mikasa (55.69) (38.6)(8.3) (29.6) 26.15
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
In the Blue (50) (28.25) (27.5) (26.5) 16.75

April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,

Blue Peter

Yesterday at 20:09

Running

Blue Peter (146.1) (129.5) (173.5) (187.5) 170.50
JCDigger (155) (126) (138) (221) 156
marshallini (192.5)(250.8)(291)(281.6) 139.69
Alibear30 (84) (165) (175) (175) 137
Doner Kebab (380) (288) (404.5) (221) 129.5
maths (112) (111) (181) (160) 132
Rob_Cooper (116) (146) (124) (64) 105
PRW (72) (113.5) (116) (134.7) 71
Chris68 (98) (101) (84.5) (147.5) 65
Cake (53) (0) (13) (46) 61
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Long John Silver (100) (82.5) (81) (139.5) 39
mikasa (55.69) (38.6)(8.3) (29.6) 26.15
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
In the Blue (50) (28.25) (27.5) (26.5) 16.75

April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,

mikasa

Today at 09:01

bike commute yesterday.

Blue Peter (146.1) (129.5) (173.5) (187.5) 170.50
JCDigger (155) (126) (138) (221) 156
marshallini (192.5)(250.8)(291)(281.6) 139.69
Alibear30 (84) (165) (175) (175) 137
Doner Kebab (380) (288) (404.5) (221) 129.5
maths (112) (111) (181) (160) 132
Rob_Cooper (116) (146) (124) (64) 105
PRW (72) (113.5) (116) (134.7) 71
Chris68 (98) (101) (84.5) (147.5) 65
Cake (53) (0) (13) (46) 61
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Long John Silver (100) (82.5) (81) (139.5) 39
mikasa (55.69) (38.6)(8.3) (29.6) 28.7
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
In the Blue (50) (28.25) (27.5) (26.5) 16.75

April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,

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