Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

201 to 220 of 3,461 messages
07/01/2012 at 15:51

9 mile run, so nice to be ouside without a gale blowing

marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Seren Nos 77.6
Gaz 70.31
CD 63
Flat Footed 56
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
TomM 15
Madlot 7
Cake 3

Trogs    pirate
07/01/2012 at 15:52
There's a good Jaffa
07/01/2012 at 16:07

marshallini (9,365,839,204,410,305) 111.23
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 56
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
TomM 15
Madlot 7
Cake 3

Yesterdays 6.2 mi easy and todays disaster of a ride for 84 miles.

Edited: 07/01/2012 at 16:08
Plum    pirate
07/01/2012 at 17:17
Snot rocket fuelled bike.......... Cold is nearly gone

marshallini (9,365,839,204,410,305) 111.23
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 56
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 20
TomM 15
Madlot 7
Cake 3



Edited: 07/01/2012 at 17:19
07/01/2012 at 17:32

30.17 mile bike and 4750m (IM time trial swim - 1:11.51. well happy with that)

(10.05 + 11.87 = 21.92 points)

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 56
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
TomM 15
Madlot 7
Cake 3

07/01/2012 at 19:03

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
TomM 15
Madlot 7
Cake 3

 13 mile run

07/01/2012 at 19:13

Wednesday - Running 3.5pts
Thursday - Rehab....loads of work but no points.  Still working on balance....
Friday - Rest Day
Saterday - Biking 12.5

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Ironwolf 18
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
TomM 15
Madlot 7
Cake 3

Bionic Ironwolf    pirate
07/01/2012 at 19:52

Another 10km run for LJS. 1 hr turbo for me.

Wednesday - Running 3.5pts
Thursday - Rehab....loads of work but no points.  Still working on balance....
Friday - Rest Day
Saterday - Biking 12.5

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36

Wednesday - Running 3.5pts
Thursday - Rehab....loads of work but no points.  Still working on balance....
Friday - Rest Day
Saterday - Biking 12.5

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.
Muffin Top 36
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Ironwolf 22
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

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IronCat5    pirate
07/01/2012 at 21:34

24 mile bike ride to the in-laws for cake.

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36

Wednesday - Running 3.5pts
Thursday - Rehab....loads of work but no points.  Still working on balance....
Friday - Rest Day
Saterday - Biking 12.5

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
Ironwolf 22
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

IronCat5    pirate
07/01/2012 at 21:35

Try again....

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.1
jaffa 35
Mr Zuvai 35
JCDigger 34
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Saffers 26
Muffin Top 36

Wednesday - Running 3.5pts
Thursday - Rehab....loads of work but no points.  Still working on balance....
Friday - Rest Day
Saterday - Biking 12.5

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
Ironwolf 22
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

IronCat5    pirate
07/01/2012 at 21:36

Fek

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
Ironwolf 22
Gladys 21.5
PinguPongu 21
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

Iron Pingu    pirate
07/01/2012 at 22:27

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

Bit of turbo

07/01/2012 at 22:29
Track session with jog there and back 5.47 points.

marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Golden Boots 40.
Muffin Top 36
Ironcedar 35.47 (that .47 makes a difference )
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3
M...eldy    pirate
08/01/2012 at 08:24
marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Meldy 43
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
NV 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3


As today is a rest day I have used my time wisely adding up my points for the week 
NV
08/01/2012 at 08:51
marshallini 133.15
Gaz 104.51
OrangeCannon 93
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Meldy 43
NV 43
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

Run
OrangeCannon kona-6    pirate
08/01/2012 at 09:37

marshallini 133.15
OrangeCannon 122
Gaz 104.51
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Meldy 43
NV 43
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Cornish Digger 31
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

long bike yesterday - 26pts, easy run today, 3 points
duvet prevented me going swimming

Cornish Digger    pirate
08/01/2012 at 10:38

marshallini 133.15
OrangeCannon 122
Gaz 104.51
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Meldy 43
NV 43
Cornish Digger 42
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

11 mile hilly run

08/01/2012 at 11:21

marshallini 133.15
OrangeCannon 122
Gaz 117.91
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
VT'd 47
Meldy 43
NV 43
Cornish Digger 42
Golden Boots 40.
Muffin Top 36
Cat5 35
jaffa 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

2k swim and 8.4 mile run

08/01/2012 at 11:26

marshallini 133.15
OrangeCannon 122
Gaz 117.91
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
Jaffa 60
VT'd 47
Meldy 43
NV 43
Cornish Digger 42
Golden Boots 40.
Muffin Top 36
Cat5 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
Ironcedar 30
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3

Run done.

08/01/2012 at 11:38
Putting my points from yesterday back on as Meldy knocked them off

marshallini 133.15
OrangeCannon 122
Gaz 117.91
Seren Nos 77.6
CD 63
Flat Footed 69
Doner Kebab 65
Jaffa 60
VT'd 47
Meldy 43
NV 43
Cornish Digger 42
Golden Boots 40.
Muffin Top 36
Ironcedar 35.47
Cat5 35
Mr Zuvai 35
JCDigger 34
Long John Silver 33.9
Shuffle Bunny 33.5
Proven Robbie 33
Frodo 32
SA 29
Dina Mo 27
Steve ho 26.2
Saffers 26
PinguPongu 25
Ironwolf 22
Gladys 21.5
Dustboy 21
WildWill 20
Viking 17.5
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
Trogs. 15
TomM 15
wabo 14.66
Iron M.andel 13.5
TJ 10
Big Al 17
Plum 10
Madlot 7
Cake 3
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