Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

241 to 260 of 3,278 messages
09/01/2012 at 09:00
marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
VT'd 57
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 36
Gladys 34.5
Ironwolf 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Dina Mo 27
Steve ho 26.2
Happychap 25.5
PinguPongu 25
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
wabo 14.66
slowerthanilook 14
Iron M.andel 13.5
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

gentle run, nice and slow
Iron Pingu    pirate
09/01/2012 at 09:10

marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
VT'd 57
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 36
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Dina Mo 27
Steve ho 26.2
Happychap 25.5
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
wabo 14.66
slowerthanilook 14
Iron M.andel 13.5
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

Yesterdays run, todays cycle.

09/01/2012 at 09:26
marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
VT'd 57
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 36
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
wabo 14.66
slowerthanilook 14
Iron M.andel 13.5
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

Yesterdays bike commute....do I get anything for a body pump session?
Iron Muffin    pirate
09/01/2012 at 09:42

marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
VT'd 57
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
wabo 14.66
slowerthanilook 14
Iron M.andel 13.5
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

short swim and long bike yesterday

Iron M.andel    pirate
09/01/2012 at 09:53

marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
VT'd 57
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
wabo 14.66
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

small run

09/01/2012 at 11:14

marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
VT'd 57
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo24.3
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

ran 5.65 miles sat and 4 yesterday

VTd    pirate
09/01/2012 at 13:49

marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 94.4
CD 85
Doner Kebab 82
Flat Footed 69
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo24.3
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

Rest day but weather too good to miss out.  Puncture at 18 miles on MTB for 6 points. 

seren nos    pirate
09/01/2012 at 14:58
marshallini 139.83
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 69
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo24.3
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

10 miles from home it started to rain so a damp return.......20.20 miles ran on tired legs
09/01/2012 at 15:41

62.26 miles cycled (20.75 points) 1 puncture and some rain : (

marshallini 160.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 69
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Plum 30
Viking 30
Steve ho 26.2
Happychap 25.5
Wabo24.3
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

09/01/2012 at 15:41
marshallini 160.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo24.3
Chilliboy70 23
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

11 mile buggy run
Edited: 09/01/2012 at 15:42
09/01/2012 at 16:32

marshallini 160.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Muffin Top 48
Dina Mo 35
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo24.3
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

2 hr 30 mins on the bike today. Nice and sunny but a stiff Westerly blowing through the Tyne valley. Managed 36 hilly miles for 12 points.

09/01/2012 at 20:15

2800m swim tonight (7 points)

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Dina Mo 35
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo 24.3
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

09/01/2012 at 20:46

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 84
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Cat5 40.42
SA 40
Frodo 37.5
Dina Mo 35
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo 24.3
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

12 mile turbo

09/01/2012 at 20:46
marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
SA 40
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Steve ho 26.2
Happychap 25.5
Wabo 24.3
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

6 mile run with my lurchers!
09/01/2012 at 22:14

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
SA 40
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 30
Happychap 27
Steve ho 26.2
Wabo 24.3
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

Taking everything I can get at the mo.  A very small run done.

Plum    pirate
09/01/2012 at 22:34
Snotfest of a run

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
SA 40
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Plum 38
Happychap 27
Steve ho 26.2
Wabo 24.3
Dustboy 21
WildWill 20
Trogs. 19.5
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3
Trogs    pirate
09/01/2012 at 23:44

Tri club swim

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
CD 85
Doner Kebab 82
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
SA 40
Plum 38
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Happychap 27
Steve ho 26.2
Trogs. 24.5
Wabo 24.3
Dustboy 21
WildWill 20
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

Doner Kebab    pirate
10/01/2012 at 00:31
3250m splash for 8 / 39M turbo for 13

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
Doner Kebab 103
CD 85
Flat Footed 80
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
SA 40
Plum 38
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Happychap 27
Steve ho 26.2
Trogs. 24.5
Wabo 24.3
Dustboy 21
WildWill 20
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3
10/01/2012 at 07:15
marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
Doner Kebab 103
CD 85
Flat Footed 84
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
SA 40
Plum 38
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Happychap 27
Steve ho 26.2
Trogs. 24.5
Wabo 24.3
Dustboy 21
WildWill 20
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3
The Silent Assassin    pirate
10/01/2012 at 07:56

6 mile run last night

marshallini 167.58
OrangeCannon 122
Gaz 117.91
Seren Nos 114.6
Doner Kebab 103
CD 85
Flat Footed 84
VT'd 63
Jaffa 60
Golden Boots 58.9
Ironcedar 58.19
JCDigger 50
Muffin Top 48
Mr Zuvai 46
SA 46
Long John Silver 45.9
Cornish Digger 44
Saffers 44
Meldy 43
NV 43
Dina Mo 41
Cat5 40.42
Plum 38
Frodo 37.5
Chilliboy70 35
Gladys 34.5
Ironwolf 34
PinguPongu 34
Shuffle Bunny 33.5
Proven Robbie 33
Viking 30
Happychap 27
Steve ho 26.2
Trogs. 24.5
Wabo 24.3
Dustboy 21
WildWill 20
Iron M.andel 18
Big Al 17
JvR 17
Orca 16
Toro 15.3
TomM 15
slowerthanilook 14
TJ 10
Madlot 7
In The Blue 6.5
Cake 3

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