Something slightly different to last years Competiton - Page 176 - Triathlon

marshallini

27/11/2012 at 19:29

Newbie Nervous November
Doner Kebab (390.5)(394.5)(409)(285)(315.5)(189.61)(317.5)(329)(309.6)(254.5) 197 Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) 132
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 120.3
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 3
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

little run - all I'm capable of now

VT'd

pirate

27/11/2012 at 22:17

Last week's 6 mile run, calf tear no better so I'm stopping that malarky for now. Tonight's 2.5 k swim session.

Newbie Nervous November
Doner Kebab (390.5)(394.5)(409)(285)(315.5)(189.61)(317.5)(329)(309.6)(254.5) 197 Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) 132
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 120.3
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 15
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Iron Pingu pirate

pirate

28/11/2012 at 21:51

4 mile run yesterday, hour on turbo today.

Newbie Nervous November
Doner Kebab (390.5)(394.5)(409)(285)(315.5)(189.61)(317.5)(329)(309.6)(254.5) 197 Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) 132
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 128.3
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 15
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Doner Kebab pirate

pirate

29/11/2012 at 09:15

Newbie Nervous November
Doner Kebab (390.5)(394.5)(409)(285)(315.5)(189.61)(317.5)(329)(309.6)(254.5) 222 Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) 132
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 128.3
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 15
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

my mid week round up

mon ran nearly 10mile swam 400m
tue 15min spinning, 3.5 mile run, 800m swim
wed 3.3k swim

this is starting to look like proper training, but not quite

Iron Pingu pirate

pirate

29/11/2012 at 13:58

Lunch time 4.5 run

Newbie Nervous November
Doner Kebab (390.5)(394.5)(409)(285)(315.5)(189.61)(317.5)(329)(309.6)(254.5) 222 Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) 132
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 15
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Rob_Cooper

29/11/2012 at 14:10

All done for the month with a modest run and a rest day tomorrow. (Strangely no outdoor swim bonus points this month).

Newbie Nervous November
Doner Kebab (390.5)(394.5)(409)(285)(315.5)(189.61)(317.5)(329)(309.6)(254.5) 222 Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146)
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 15
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Doner Kebab pirate

pirate

30/11/2012 at 20:30

to end November i started splashing about in the mornings again and keeping the running up but the bike is yet to have its pedals tickled

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146)
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) 15
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

VT'd

pirate

30/11/2012 at 20:39

Rounds off a rubbish couple of months for me in terms of training due to injury and illness, and due to other stuff. 2.5 k swim

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146)
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Iron Pingu pirate

pirate

01/12/2012 at 13:15

Starting December with a 9 mile run

Delightful December

PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) (132.8) 9

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146)
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) 62.5
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Bionic Ironwolf pirate

pirate

02/12/2012 at 09:14

swimming later, but need to add missing November points for LJS and yesterday's run

Delightful December

PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) (132.8) 9
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72) (52.5) (73.5) 4

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146)
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) (29.5) 42
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Bionic Ironwolf pirate

pirate

02/12/2012 at 13:38

Adding in Sunday swim - 1600m for me, LJS 2100m

Delightful December

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146)
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141) 132.8
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112) 84.43
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) 56
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Edited: 02/12/2012 at 13:39

marshallini

02/12/2012 at 15:49

Just moving myself up in to the final month, can't see me doing much in December, but I will certainly get a few points on the board. I'm still not right after the Outlaw and have lost interest in it all now. I guess a few months off and a few stone on will be enough to get me going again in the spring.

Delightful December

PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 9
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 9
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 0

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Cake

pirate

03/12/2012 at 12:13

Well christmas is well and truely here now at work so can't see i will be able to get many points in but your never know. Kicking off Dec with a very hung over 10k run.

Delightful December

PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 9
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 9
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) (56) 6
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 0

Orrible October;
Muffin Top (150)(190)(238)(249)(311)(223)(147)(32) 54
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5

Rob_Cooper

03/12/2012 at 12:59

Last long run before race day (16 miles), 2.5k in the pool and a short run today - will be tapering now so expect the points to be a bit slower this week.

Delightful December
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146) 26
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 9
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 9
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) (56) 6
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 0

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

Edited: 03/12/2012 at 13:00

Iron Pingu pirate

pirate

03/12/2012 at 15:39

Actually can't believe we've been doing this a year!
3 points for a 45 min turbo.

Delightful December
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146) 26
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 9
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 12
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) (56) 6
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 0

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) 65
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

slowerthanilook

03/12/2012 at 20:07

90 mins turbo on Saturday
45-mile ride yesterday.

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319) 88

VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111) (21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127) (81.5) 6

IronCat5 in the Hat pirate

pirate

03/12/2012 at 21:00

...wonders whether to update the data since October...

marshallini

04/12/2012 at 16:53

nominal run to test adductor.

Delightful December
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146) 26 slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) (92) 21
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 12
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 9
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) (56) 6
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 2.85

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319)(88)
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111)(21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127)(81.5)(6)

slowerthanilook

04/12/2012 at 17:39

3-mile trundle at lunch.

Dying on its Arse December
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146) 26
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) (92) 24
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 12
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 9
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) (56) 6
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 2.85

Iron Pingu pirate

pirate

05/12/2012 at 12:13

Masters Monday and 2 commutes ... and the 3 points for turbo that I didn't actually add last time I updated here.

Dying on its Arse December
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162)(101)(137) (146) 26
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) (86) (92) 24
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89)(72)(52.5)(73.5) 12
PinguPongu (163.6)(172.6)(188.8)(157)(227)(155)(176.8)(141.3)(118.5)(141)(132.8) 31
Cake (52)(74)(221)(103)(198)(138)(156)(95)(109)(55) (56) 6
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(0)(36.5)(51.5)(29.5)(42) 4
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43)(112)(85) 2.85

Newbie Nervous November
Doner Kebab (390)(395)(409)(285)(315)(189)(317)(329)(309)(254) (250)
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) (319)(88)
VT'd (212)(254)(303)(259)(246)(231)(254)(201)(77) (111)(21)
mikasa (35.6)(51.6)(70.3)(39.88)(52.85)(37.5)(28.2)(158.6)(104.68)(11.76)(11.7)
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29)(127)(81.5)(6)