Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

81 to 100 of 3,461 messages
Iron Pingu    pirate
03/01/2012 at 21:01

marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
PinguPongu 8
Madlot 7
Orca 7
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4

Short spin on the turbo

03/01/2012 at 21:01
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4

Spin.


Rw
Edited: 03/01/2012 at 21:02
NV
03/01/2012 at 21:14
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

Off the mark with a swim. Happy new year all.
OrangeCannon kona-5    pirate
03/01/2012 at 21:46

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

this is very very long list

10 points for a very very windy bike commute in / out of work today

VT'd    pirate
03/01/2012 at 21:52

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

2.5k swim and drill session

Cornish Digger    pirate
03/01/2012 at 21:58

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

5 mile run this am.

Iron Pingu    pirate
03/01/2012 at 22:09

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

Slightly longer on turbo than planned ...

Plum    pirate
03/01/2012 at 22:09
I have bird flu but shall run tomorrow I hope
Viking    pirate
03/01/2012 at 22:19

Thought I had better make an effort!

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
TJ 3

Edited: 03/01/2012 at 22:20
03/01/2012 at 22:26

Today - Turbo 1 hr (Cadence work)
Yesterday - Running 3.5 pts  (Intervals)

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

Golden Boots    pirate
03/01/2012 at 22:37

Club run session tonight

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 11
Flat Footed 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

03/01/2012 at 22:55
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 11
Flat Footed 10
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

5 mile run with intervals tonight.
Doner Kebab    pirate
04/01/2012 at 00:32
mon 3M turbo wu - 5.4M run = 6
tue 1350m swim - 30M turbo = 13
worst swim ever - silly kids was playing chicken with me - i had to get out before i lost it

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 10
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
04/01/2012 at 06:27

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

10  mile run on 2nd
8 miles yesterday

04/01/2012 at 10:07

This looks fun, im in

Sun- 10 mile turbo = 3 points

Mon - 4 mile run 10 mile turbo = 7 points

Tue - 2000m swim = 5 points

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
JCDigger 15

Orca    pirate
04/01/2012 at 10:33

Another 15m bike for me.  

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Orca 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
JCDigger 15

Orca    pirate
04/01/2012 at 10:34

Fixing JC Digger's Place

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
JCDigger 15
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Orca 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

Iron Muffin    pirate
04/01/2012 at 10:40

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
JCDigger 15
Muffin Top 11
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Orca 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4

long slog on the turbo yesterday - 5 points.

Impressive long list of participants. 

Iron M.andel    pirate
04/01/2012 at 10:43

OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
JCDigger 15
Muffin Top 11
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Orca 10
Toro 9.65
Iron M.andel 9.5
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
TomM 5
Proven Robbie 8
Big Al 4
NV 4

run this morn

04/01/2012 at 10:57
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Dina Mo 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
VT'd 16
Ironcedar 15
Cat5 14
Gladys 13

Long John Silver 12.2
SA 12
Doner Kebab 30
Flat Footed 28
JCDigger 15
Muffin Top 11
Trogs. 10
Saffers 10
Happychap 10
Cornish Digger 10
Orca 10
Toro 9.65
Iron M.andel 9.5
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
TomM 5
Proven Robbie 8
Big Al 4
NV 4

6 mile run with my lurchers this morning Back to night shifts tonight, boo hoo!
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